Baby Arugula Blend

Giant

50

% from protein

50

% from carbs

50

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18.9 g(19g)
Amount per serving
Calories
3.3
% Daily value*
Sodium, Na 16.7 mg
0.7%
Total Carbohydrates 0.4 g
0.2%
Fiber 0.2 g
0.8%
Protein 0.4 g
0.9%
Vitamin A 388.9 IU
Vitamin C 0 mg
Calcium 28.9 mg
Iron 0.2 mg

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Baby Arugula Blend Nutrients FAQs

Nutrients

What is the calorie content of Baby Arugula Blend?

A typical serving 4.5 cups (85 grams) of Baby Arugula Blend contains approximately 15 calories.

You can check the exact calorie content by logging Baby Arugula Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baby Arugula Blend have?

The amount of fat in Baby Arugula Blend depends on the ingredients and preparation method. On average, one serving 4.5 cups (85 grams) of Baby Arugula Blend contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baby Arugula Blend have?

The protein content in Baby Arugula Blend depends on the ingredients exists in it. On average, 4.5 cups (85 grams) of Baby Arugula Blend contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Baby Arugula Blend, Download Nutribit app for healthier you!

How much sugar does a Baby Arugula Blend have?

On average, 4.5 cups (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baby Arugula Blend.

How Much carbohydrates (carbs) is in Baby Arugula Blend?

The amount of carbohydrates (carbs) in Baby Arugula Blend depends on its serving size and preparation. On average, 4.5 cups (85 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baby Arugula Blend.

How Much Fiber is in Baby Arugula Blend?

Baby Arugula Blend contains approximately 1 grams of fiber in 4.5 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baby Arugula Blend for healthier you!

What vitamins and minerals are in a Baby Arugula Blend?

Vitamins in Baby Arugula Blend:

  • Vitamin A:Baby Arugula Blend has 1750 IU of Vitamin A.

Baby Arugula Blend contains following minerals:

  • Baby Arugula Blend has 130mg of Calcium.
  • Baby Arugula Blend has 75mg of Sodium, Na.
  • Baby Arugula Blend has 0.72mg of Iron.

General

Does Baby Arugula Blend contain caffeine?

Baby Arugula Blend does not contain any caffeine.

Does Baby Arugula Blend contain alcohol?

Baby Arugula Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baby Arugula Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baby Arugula Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baby Arugula Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baby Arugula Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baby Arugula Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baby Arugula Blend for free?

Yes absolutely, Since Baby Arugula Blend does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baby Arugula Blend with water tracking feature?

Baby Arugula Blend does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Baby Arugula Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baby Arugula Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baby Arugula Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baby Arugula Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baby Arugula Blend

Vitamin A in Baby Arugula Blend supports eye health.

Vitamin A in Baby Arugula Blend is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Baby Arugula Blend boosts immune function.

Vitamin A in Baby Arugula Blend helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Baby Arugula Blend promotes healthy skin.

Vitamin A in Baby Arugula Blend supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Baby Arugula Blend enhances reproductive health.

Vitamin A in Baby Arugula Blend plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Baby Arugula Blend supports bone health.

Vitamin A in Baby Arugula Blend contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Baby Arugula Blend reduces the risk of certain cancers.

Vitamin A in Baby Arugula Blend helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Baby Arugula Blend promotes healthy development during pregnancy.

Vitamin A in Baby Arugula Blend is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Baby Arugula Blend maintains healthy mucous membranes.

Vitamin A in Baby Arugula Blend helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Baby Arugula Blend improves wound healing.

Vitamin A in Baby Arugula Blend promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Baby Arugula Blend may reduce the risk of macular degeneration.

Vitamin A in Baby Arugula Blend, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 15 calories?

The amount of exercise required to burn off 4.5 cups Baby Arugula Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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