Italian Escarole Blend

A typical serving 2.5 cups (85 grams) of Italian Escarole Blend contains approximately 15 calories.

You can check the exact calorie content by logging Italian Escarole Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Italian Escarole Blend depends on the ingredients and preparation method. On average, one serving 2.5 cups (85 grams) of Italian Escarole Blend contains approximately 0 grams of fat.

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The protein content in Italian Escarole Blend depends on the ingredients exists in it. On average, 2.5 cups (85 grams) of Italian Escarole Blend contains approximately 1 grams of protein.

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On average, 2.5 cups (85 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Italian Escarole Blend depends on its serving size and preparation. On average, 2.5 cups (85 grams) contains about 3 grams of carbohydrates.

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Italian Escarole Blend contains approximately 2 grams of fiber in 2.5 cups (85 grams).

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Italian Escarole Blend contains following minerals:

• Italian Escarole Blend has 41mg of Calcium.
• Italian Escarole Blend has 20mg of Sodium, Na.
• Italian Escarole Blend has 266mg of Potassium, K.
• Italian Escarole Blend has 1mg of Iron.

Italian Escarole Blend does not contain any caffeine.

Italian Escarole Blend does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Escarole Blend and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Italian Escarole Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Escarole Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Italian Escarole Blend does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Italian Escarole Blend does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Italian Escarole Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Italian Escarole Blend data can be accessed offline in the Nutribit app anytime anywhere!