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Bavarian Light Rye Bread

Front Street Bakery

190

kcal Energy

71.2%

% from carbs

14.7%

% from protein

14.1%

% from fats

In 68 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 68 g
Calories
190

% Daily Value

Total Fat 3 g
4.6%
Saturated 0.4 g
2%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 240 mg
10.4%
Total Carbohydrates 34 g
12.4%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 7 g
14%
Iron 3.6 mg
20%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3), International Units 200 IU
Vitamin D (D2 + D3) 2.5 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 20 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bavarian Light Rye Bread

Nutrients

What is the calorie content of Bavarian Light Rye Bread?

A typical serving 2 slices of Bavarian Light Rye Bread (68 grams) contains approximately 190 calories. You can check the exact calorie content by logging Bavarian Light Rye Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bavarian Light Rye Bread have?

The amount of fat in Bavarian Light Rye Bread depends on the ingredients and preparation method. On average, one serving 2 slices (68 grams) of Bavarian Light Rye Bread contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bavarian Light Rye Bread have?

The protein content in Bavarian Light Rye Bread depends on the ingredients exists in it. On average, 2 slices of Bavarian Light Rye Bread (about 68 grams) contains approximately 7 grams of protein.

Is Bavarian Light Rye Bread a good source of protein?

The protein content in Bavarian Light Rye Bread depends on the ingredients exists in it. On average, 2 slices of Bavarian Light Rye Bread (about 68 grams) contains approximately 7 grams of protein.

How much sugar does a Bavarian Light Rye Bread have?

On average, 2 slices (about 68 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bavarian Light Rye Bread contain added sugar?

On average, 2 slices (about 68 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bavarian Light Rye Bread?

On average, 2 slices (about 68 grams) contains about 34 grams of carbohydrates.

How Much Fiber is in Bavarian Light Rye Bread?

Bavarian Light Rye Bread contains approximately 4 grams of fiber in 2 slices (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bavarian Light Rye Bread?

Bavarian Light Rye Bread contains approximately 4 grams of fiber in 2 slices (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bavarian Light Rye Bread suitable for vegans?

Bavarian Light Rye Bread contains approximately 4 grams of fiber in 2 slices (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bavarian Light Rye Bread contain caffeine?

Bavarian Light Rye Bread contains approximately 4 grams of fiber in 2 slices (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bavarian Light Rye Bread contain alcohol?

Bavarian Light Rye Bread contains approximately 4 grams of fiber in 2 slices (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bavarian Light Rye Bread healthier?

Bavarian Light Rye Bread contains approximately 4 grams of fiber in 2 slices (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bavarian Light Rye Bread in Nutribit?

Bavarian Light Rye Bread contains approximately 4 grams of fiber in 2 slices (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bavarian Light Rye Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bavarian Light Rye Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bavarian Light Rye Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bavarian Light Rye Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bavarian Light Rye Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bavarian Light Rye Bread for free?

Yes! Since Bavarian Light Rye Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bavarian Light Rye Bread with water tracking feature?

Nutribit automatically calculates the water content of Bavarian Light Rye Bread and adds it to your daily hydration log. Simply log Bavarian Light Rye Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bavarian Light Rye Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bavarian Light Rye Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bavarian Light Rye Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bavarian Light Rye Bread data can be accessed offline in the Nutribit app anytime anywhere!