Bavarian Light Rye Bread
Front Street Bakery
14.66
% from protein71.2
% from carbs71.2
% from fatNutrition Facts
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Bavarian Light Rye Bread Nutrients FAQs
Nutrients
- Vitamin D:Bavarian Light Rye Bread has 200 IU of Vitamin D.
- Bavarian Light Rye Bread has 20mg of Calcium.
- Bavarian Light Rye Bread has 240mg of Sodium, Na.
- Bavarian Light Rye Bread has 3.6mg of Iron.
What is the calorie content of Bavarian Light Rye Bread?
A typical serving 2 slices (68 grams) of Bavarian Light Rye Bread contains approximately 190 calories.
You can check the exact calorie content by logging Bavarian Light Rye Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bavarian Light Rye Bread have?
The amount of fat in Bavarian Light Rye Bread depends on the ingredients and preparation method. On average, one serving 2 slices (68 grams) of Bavarian Light Rye Bread contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bavarian Light Rye Bread have?
The protein content in Bavarian Light Rye Bread depends on the ingredients exists in it. On average, 2 slices (68 grams) of Bavarian Light Rye Bread contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Bavarian Light Rye Bread, Download Nutribit app for healthier you!
How much sugar does a Bavarian Light Rye Bread have?
On average, 2 slices (68 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bavarian Light Rye Bread.
How Much carbohydrates (carbs) is in Bavarian Light Rye Bread?
The amount of carbohydrates (carbs) in Bavarian Light Rye Bread depends on its serving size and preparation. On average, 2 slices (68 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bavarian Light Rye Bread.
How Much Fiber is in Bavarian Light Rye Bread?
Bavarian Light Rye Bread contains approximately 4 grams of fiber in 2 slices (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bavarian Light Rye Bread for healthier you!
What vitamins and minerals are in a Bavarian Light Rye Bread?
Vitamins in Bavarian Light Rye Bread:
Bavarian Light Rye Bread contains following minerals:
General
Does Bavarian Light Rye Bread contain caffeine?
Bavarian Light Rye Bread does not contain any caffeine.
Does Bavarian Light Rye Bread contain alcohol?
Bavarian Light Rye Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bavarian Light Rye Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bavarian Light Rye Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bavarian Light Rye Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bavarian Light Rye Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bavarian Light Rye Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bavarian Light Rye Bread for free?
Yes! Since Bavarian Light Rye Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bavarian Light Rye Bread with water tracking feature?
Nutribit automatically calculates the water content of Bavarian Light Rye Bread and adds it to your daily hydration log. Simply log Bavarian Light Rye Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bavarian Light Rye Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bavarian Light Rye Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bavarian Light Rye Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bavarian Light Rye Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bavarian Light Rye Bread
Vitamin D in Bavarian Light Rye Bread supports bone health
Vitamin D in Bavarian Light Rye Bread helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Bavarian Light Rye Bread boosts the immune system
Vitamin D in Bavarian Light Rye Bread enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Bavarian Light Rye Bread improves muscle function
Vitamin D in Bavarian Light Rye Bread is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Bavarian Light Rye Bread promotes cardiovascular health
Vitamin D in Bavarian Light Rye Bread may help regulate blood pressure and support overall heart health.
Vitamin D in Bavarian Light Rye Bread reduces the risk of certain diseases
Adequate levels of Vitamin D in Bavarian Light Rye Bread are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Bavarian Light Rye Bread supports mental health
Vitamin D in Bavarian Light Rye Bread deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Bavarian Light Rye Bread aids in weight management
Studies suggest Vitamin D in Bavarian Light Rye Bread may help regulate body weight and reduce fat accumulation.
Vitamin D in Bavarian Light Rye Bread improves insulin sensitivity
Vitamin D in Bavarian Light Rye Bread plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Bavarian Light Rye Bread supports prenatal health
Vitamin D in Bavarian Light Rye Bread is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 190 calories?
The amount of exercise required to burn off 2 slices Bavarian Light Rye Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.