1# Light Rye Bread

A typical serving 0.13 loaf of 1# Light Rye Bread contains approximately 140 calories.

You can check the exact calorie content by logging 1# Light Rye Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in 1# Light Rye Bread depends on the ingredients and preparation method. On average, one serving 0.13 loaf of 1# Light Rye Bread contains approximately 1 grams of fat.

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The protein content in 1# Light Rye Bread depends on the ingredients exists in it. On average, 0.13 loaf of 1# Light Rye Bread contains approximately 6 grams of protein.

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On average, 0.13 loaf contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in 1# Light Rye Bread depends on its serving size and preparation. On average, 0.13 loaf contains about 28 grams of carbohydrates.

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1# Light Rye Bread contains approximately 2 grams of fiber in 0.13 loaf.

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1# Light Rye Bread contains following minerals:

• 1# Light Rye Bread has 20mg of Calcium.
• 1# Light Rye Bread has 310mg of Sodium, Na.
• 1# Light Rye Bread has 0.36mg of Iron.

1# Light Rye Bread does not contain any caffeine.

1# Light Rye Bread does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1# Light Rye Bread and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of 1# Light Rye Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1# Light Rye Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since 1# Light Rye Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of 1# Light Rye Bread and adds it to your daily hydration log. Simply log 1# Light Rye Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including 1# Light Rye Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, 1# Light Rye Bread data can be accessed offline in the Nutribit app anytime anywhere!