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1# Light Rye Bread

Kroger

140

kcal Energy

77.2%

% from carbs

16.6%

% from protein

6.2%

% from fats

In 1 loaf

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 loaf
Calories
140

% Daily Value

Total Fat 1 g
1.5%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 310 mg
13.5%
Total Carbohydrates 28 g
10.2%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 6 g
12%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 20 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about 1# Light Rye Bread

Nutrients

What is the calorie content of 1# Light Rye Bread?

A typical serving 0.13 loaf of 1# Light Rye Bread contains approximately 140 calories. You can check the exact calorie content by logging 1# Light Rye Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 1# Light Rye Bread have?

The amount of fat in 1# Light Rye Bread depends on the ingredients and preparation method. On average, one serving 0.13 loaf (null grams) of 1# Light Rye Bread contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a 1# Light Rye Bread have?

The protein content in 1# Light Rye Bread depends on the ingredients exists in it. On average, 0.13 loaf of 1# Light Rye Bread (about null grams) contains approximately 6 grams of protein.

Is 1# Light Rye Bread a good source of protein?

The protein content in 1# Light Rye Bread depends on the ingredients exists in it. On average, 0.13 loaf of 1# Light Rye Bread (about null grams) contains approximately 6 grams of protein.

How much sugar does a 1# Light Rye Bread have?

On average, 0.13 loaf (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does 1# Light Rye Bread contain added sugar?

On average, 0.13 loaf (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in 1# Light Rye Bread?

On average, 0.13 loaf (about null grams) contains about 28 grams of carbohydrates.

How Much Fiber is in 1# Light Rye Bread?

1# Light Rye Bread contains approximately 2 grams of fiber in 0.13 loaf (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a 1# Light Rye Bread?

1# Light Rye Bread contains approximately 2 grams of fiber in 0.13 loaf (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is 1# Light Rye Bread suitable for vegans?

1# Light Rye Bread contains approximately 2 grams of fiber in 0.13 loaf (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 1# Light Rye Bread contain caffeine?

1# Light Rye Bread contains approximately 2 grams of fiber in 0.13 loaf (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 1# Light Rye Bread contain alcohol?

1# Light Rye Bread contains approximately 2 grams of fiber in 0.13 loaf (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is 1# Light Rye Bread healthier?

1# Light Rye Bread contains approximately 2 grams of fiber in 0.13 loaf (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track 1# Light Rye Bread in Nutribit?

1# Light Rye Bread contains approximately 2 grams of fiber in 0.13 loaf (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for 1# Light Rye Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1# Light Rye Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 1# Light Rye Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 1# Light Rye Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1# Light Rye Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 1# Light Rye Bread for free?

Yes! Since 1# Light Rye Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 1# Light Rye Bread with water tracking feature?

Nutribit automatically calculates the water content of 1# Light Rye Bread and adds it to your daily hydration log. Simply log 1# Light Rye Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 1# Light Rye Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 1# Light Rye Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 1# Light Rye Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 1# Light Rye Bread data can be accessed offline in the Nutribit app anytime anywhere!