Easy Steam, Quinoa

Giant Eagle

13.75

% from protein

73.35

% from carbs

73.35

% from fat
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Nutrition Facts

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Serving size
In 140 g(140g)
Amount per serving
Calories
170
% Daily value*

Total Fat 2.5 g
3.8%

Sodium, Na 10 mg
0.4%

Total Carbohydrates 32 g
11.6%

Fiber 3 g
10.7%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 4.5 mg

Easy Steam, Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Easy Steam, Quinoa?

A typical serving 1 cup (140 grams) of Easy Steam, Quinoa contains approximately 170 calories.

You can check the exact calorie content by logging Easy Steam, Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Easy Steam, Quinoa have?

The amount of fat in Easy Steam, Quinoa depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Easy Steam, Quinoa contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Easy Steam, Quinoa have?

The protein content in Easy Steam, Quinoa depends on the ingredients exists in it. On average, 1 cup (140 grams) of Easy Steam, Quinoa contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Easy Steam, Quinoa, Download Nutribit app for healthier you!

How much sugar does a Easy Steam, Quinoa have?

On average, 1 cup (140 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Easy Steam, Quinoa.

How Much carbohydrates (carbs) is in Easy Steam, Quinoa?

The amount of carbohydrates (carbs) in Easy Steam, Quinoa depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Easy Steam, Quinoa.

How Much Fiber is in Easy Steam, Quinoa?

Easy Steam, Quinoa contains approximately 3 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Easy Steam, Quinoa for healthier you!

What vitamins and minerals are in a Easy Steam, Quinoa?

Easy Steam, Quinoa contains following minerals:

  • Easy Steam, Quinoa has 26mg of Calcium.
  • Easy Steam, Quinoa has 10mg of Sodium, Na.
  • Easy Steam, Quinoa has 4.5mg of Iron.

General

Does Easy Steam, Quinoa contain caffeine?

Easy Steam, Quinoa does not contain any caffeine.

Does Easy Steam, Quinoa contain alcohol?

Easy Steam, Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Easy Steam, Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Easy Steam, Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Easy Steam, Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Easy Steam, Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Easy Steam, Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Easy Steam, Quinoa for free?

Yes absolutely, Since Easy Steam, Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Easy Steam, Quinoa with water tracking feature?

Easy Steam, Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Easy Steam, Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Easy Steam, Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Easy Steam, Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Easy Steam, Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Easy Steam, Quinoa

How to burn 170 calories?

The amount of exercise required to burn off 1 cup Easy Steam, Quinoa

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0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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