Simply Steam, Lightly Sauced

Green Giant

22.22

% from protein

57.78

% from carbs

57.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g(110g)
Amount per serving
Calories
90
% Daily value*
Total Fat 2 g
3.1%
Saturated 1 g
5%
Cholesterol 2.5 mg
0.8%
Sodium, Na 230 mg
10%
Potassium, K 290 mg
6.2%
Total Carbohydrates 13 g
4.7%
Fiber 6 g
21.4%
Sugars 3 g
6%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 40 mg
Iron 1.2 mg
Sugars, added 0 g

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Simply Steam, Lightly Sauced Nutrients FAQs

Nutrients

What is the calorie content of Simply Steam, Lightly Sauced?

A typical serving 1 cup frozen (110 grams) of Simply Steam, Lightly Sauced contains approximately 90 calories.

You can check the exact calorie content by logging Simply Steam, Lightly Sauced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Simply Steam, Lightly Sauced have?

The amount of fat in Simply Steam, Lightly Sauced depends on the ingredients and preparation method. On average, one serving 1 cup frozen (110 grams) of Simply Steam, Lightly Sauced contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Simply Steam, Lightly Sauced have?

The protein content in Simply Steam, Lightly Sauced depends on the ingredients exists in it. On average, 1 cup frozen (110 grams) of Simply Steam, Lightly Sauced contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Simply Steam, Lightly Sauced, Download Nutribit app for healthier you!

How much sugar does a Simply Steam, Lightly Sauced have?

On average, 1 cup frozen (110 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Simply Steam, Lightly Sauced.

How Much carbohydrates (carbs) is in Simply Steam, Lightly Sauced?

The amount of carbohydrates (carbs) in Simply Steam, Lightly Sauced depends on its serving size and preparation. On average, 1 cup frozen (110 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Simply Steam, Lightly Sauced.

How Much Fiber is in Simply Steam, Lightly Sauced?

Simply Steam, Lightly Sauced contains approximately 6 grams of fiber in 1 cup frozen (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Simply Steam, Lightly Sauced for healthier you!

What vitamins and minerals are in a Simply Steam, Lightly Sauced?

Simply Steam, Lightly Sauced contains following minerals:

  • Simply Steam, Lightly Sauced has 40mg of Calcium.
  • Simply Steam, Lightly Sauced has 230mg of Sodium, Na.
  • Simply Steam, Lightly Sauced has 290mg of Potassium, K.
  • Simply Steam, Lightly Sauced has 1.2mg of Iron.

General

Does Simply Steam, Lightly Sauced contain caffeine?

Simply Steam, Lightly Sauced does not contain any caffeine.

Does Simply Steam, Lightly Sauced contain alcohol?

Simply Steam, Lightly Sauced does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Simply Steam, Lightly Sauced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simply Steam, Lightly Sauced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Simply Steam, Lightly Sauced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Simply Steam, Lightly Sauced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simply Steam, Lightly Sauced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Simply Steam, Lightly Sauced for free?

Yes! Since Simply Steam, Lightly Sauced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Simply Steam, Lightly Sauced with water tracking feature?

Nutribit automatically calculates the water content of Simply Steam, Lightly Sauced and adds it to your daily hydration log. Simply log Simply Steam, Lightly Sauced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Simply Steam, Lightly Sauced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Simply Steam, Lightly Sauced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Simply Steam, Lightly Sauced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Simply Steam, Lightly Sauced data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Simply Steam, Lightly Sauced

Fiber in Simply Steam, Lightly Sauced supports digestion.

Fiber in Simply Steam, Lightly Sauced aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Simply Steam, Lightly Sauced supports heart health.

Soluble fiber in Simply Steam, Lightly Sauced can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Simply Steam, Lightly Sauced aids in weight management.

Fiber-rich foods in Simply Steam, Lightly Sauced increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Simply Steam, Lightly Sauced regulates blood sugar.

Fiber in Simply Steam, Lightly Sauced helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Simply Steam, Lightly Sauced promotes gut health.

Fiber in Simply Steam, Lightly Sauced acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Simply Steam, Lightly Sauced lowers the risk of colon cancer.

A high-fiber diet from Simply Steam, Lightly Sauced is linked to a reduced risk of colon cancer.

Fiber in Simply Steam, Lightly Sauced improves skin health.

Fiber in Simply Steam, Lightly Sauced helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Simply Steam, Lightly Sauced helps lower blood pressure.

Adequate fiber in Simply Steam, Lightly Sauced may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Simply Steam, Lightly Sauced boosts immune function.

Fiber in Simply Steam, Lightly Sauced supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Simply Steam, Lightly Sauced reduces the risk of type 2 diabetes.

Fiber in Simply Steam, Lightly Sauced can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 90 calories?

The amount of exercise required to burn off 1 cup frozen Simply Steam, Lightly Sauced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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