Spaghetti, Whole Grain Pasta

Roundy's

Total Energy

180

kcal

81.59

% from carbs

13.93

% from protein

4.48

% from fats

In 56 g

% daily value

Total Fat

1g

1.5%

Polyunsaturated

1g

Total Carbohydrates

41g

14.9%

Fiber

6g

21.4%

Sugars

2g

4%

Protein

7g

14%

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spaghetti, Whole Grain Pasta

A typical serving 0.5 inch circle dry of Spaghetti, Whole Grain Pasta (56 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spaghetti, Whole Grain Pasta depends on the ingredients and preparation method. On average, one serving 0.5 inch circle dry (56 grams) of Spaghetti, Whole Grain Pasta contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spaghetti, Whole Grain Pasta depends on the ingredients exists in it. On average, 0.5 inch circle dry of Spaghetti, Whole Grain Pasta (about 56 grams) contains approximately 7 grams of protein.

On average, 0.5 inch circle dry (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 inch circle dry (about 56 grams) contains about 41 grams of carbohydrates.

Spaghetti, Whole Grain Pasta contains approximately 6 grams of fiber in 0.5 inch circle dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.5 inch circle dry Spaghetti, Whole Grain Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.