Fresh Carrots

Green Giant

12.5

% from protein

87.5

% from carbs

87.5

% from fat
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Nutrition Facts

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Serving size
In 78 g(78g)
Amount per serving
Calories
30
% Daily value*

Sodium, Na 60 mg
2.6%

Potassium, K 250 mg
5.3%

Total Carbohydrates 7 g
2.5%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 1 g
2%

Vitamin A 5500 IU

Vitamin C 6 mg

Calcium 26 mg

Iron 0.4 mg

Fresh Carrots Nutrients FAQs

Nutrients

What is the calorie content of Fresh Carrots?

A typical serving 1 carrot (78 grams) of Fresh Carrots contains approximately 30 calories.

You can check the exact calorie content by logging Fresh Carrots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Carrots have?

The amount of fat in Fresh Carrots depends on the ingredients and preparation method. On average, one serving 1 carrot (78 grams) of Fresh Carrots contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Carrots have?

The protein content in Fresh Carrots depends on the ingredients exists in it. On average, 1 carrot (78 grams) of Fresh Carrots contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Carrots, Download Nutribit app for healthier you!

How much sugar does a Fresh Carrots have?

On average, 1 carrot (78 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Carrots.

How Much carbohydrates (carbs) is in Fresh Carrots?

The amount of carbohydrates (carbs) in Fresh Carrots depends on its serving size and preparation. On average, 1 carrot (78 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Carrots.

How Much Fiber is in Fresh Carrots?

Fresh Carrots contains approximately 2 grams of fiber in 1 carrot (78 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Carrots for healthier you!

What vitamins and minerals are in a Fresh Carrots?

Vitamins in Fresh Carrots:

  • Vitamin A:Fresh Carrots has 5500 IU of Vitamin A.
  • Vitamin C:Fresh Carrots has 6 mg of Vitamin C.

Fresh Carrots contains following minerals:

  • Fresh Carrots has 26mg of Calcium.
  • Fresh Carrots has 60mg of Sodium, Na.
  • Fresh Carrots has 250mg of Potassium, K.
  • Fresh Carrots has 0.36mg of Iron.

General

Does Fresh Carrots contain caffeine?

Fresh Carrots does not contain any caffeine.

Does Fresh Carrots contain alcohol?

Fresh Carrots does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Carrots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Carrots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Carrots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Carrots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Carrots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Carrots for free?

Yes! Since Fresh Carrots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Carrots with water tracking feature?

Nutribit automatically calculates the water content of Fresh Carrots and adds it to your daily hydration log. Simply log Fresh Carrots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Carrots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Carrots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Carrots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Carrots data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Carrots

Vitamin A in Fresh Carrots supports eye health.

Vitamin A in Fresh Carrots is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fresh Carrots boosts immune function.

Vitamin A in Fresh Carrots helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fresh Carrots promotes healthy skin.

Vitamin A in Fresh Carrots supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fresh Carrots enhances reproductive health.

Vitamin A in Fresh Carrots plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fresh Carrots supports bone health.

Vitamin A in Fresh Carrots contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fresh Carrots reduces the risk of certain cancers.

Vitamin A in Fresh Carrots helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fresh Carrots promotes healthy development during pregnancy.

Vitamin A in Fresh Carrots is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fresh Carrots maintains healthy mucous membranes.

Vitamin A in Fresh Carrots helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fresh Carrots improves wound healing.

Vitamin A in Fresh Carrots promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fresh Carrots may reduce the risk of macular degeneration.

Vitamin A in Fresh Carrots, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 30 calories?

The amount of exercise required to burn off 1 carrot Fresh Carrots

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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