Fruit & Seed Granola

Lowes Foods

7.84

% from protein

53.33

% from carbs

53.33

% from fat

Fruit & Seed Granola Nutrients FAQs

Nutrients

What is the calorie content of Fruit & Seed Granola?

A typical serving 1.94 oz (55 grams) of Fruit & Seed Granola contains approximately 250 calories.

You can check the exact calorie content by logging Fruit & Seed Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit & Seed Granola have?

The amount of fat in Fruit & Seed Granola depends on the ingredients and preparation method. On average, one serving 1.94 oz (55 grams) of Fruit & Seed Granola contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit & Seed Granola have?

The protein content in Fruit & Seed Granola depends on the ingredients exists in it. On average, 1.94 oz (55 grams) of Fruit & Seed Granola contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit & Seed Granola, Download Nutribit app for healthier you!

How much sugar does a Fruit & Seed Granola have?

On average, 1.94 oz (55 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Seed Granola.

How Much carbohydrates (carbs) is in Fruit & Seed Granola?

The amount of carbohydrates (carbs) in Fruit & Seed Granola depends on its serving size and preparation. On average, 1.94 oz (55 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit & Seed Granola.

How Much Fiber is in Fruit & Seed Granola?

Fruit & Seed Granola contains approximately 3 grams of fiber in 1.94 oz (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Seed Granola for healthier you!

What vitamins and minerals are in a Fruit & Seed Granola?

Fruit & Seed Granola contains following minerals:

  • Fruit & Seed Granola has 55mg of Sodium, Na.
  • Fruit & Seed Granola has 188mg of Potassium, K.
  • Fruit & Seed Granola has 1.44mg of Iron.

General

Does Fruit & Seed Granola contain caffeine?

Fruit & Seed Granola does not contain any caffeine.

Does Fruit & Seed Granola contain alcohol?

Fruit & Seed Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit & Seed Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Seed Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit & Seed Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit & Seed Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Seed Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit & Seed Granola for free?

Yes! Since Fruit & Seed Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit & Seed Granola with water tracking feature?

Nutribit automatically calculates the water content of Fruit & Seed Granola and adds it to your daily hydration log. Simply log Fruit & Seed Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit & Seed Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Seed Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit & Seed Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit & Seed Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit & Seed Granola

How to burn 250 calories?

The amount of exercise required to burn off 1.94 oz Fruit & Seed Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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