Granola Clusters Fruit & Seed
Mason St. Bakehouse
17.39
% from protein43.48
% from carbs43.48
% from fatNutrition Facts
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Granola Clusters Fruit & Seed Nutrients FAQs
Nutrients
- Granola Clusters Fruit & Seed has 26mg of Calcium.
- Granola Clusters Fruit & Seed has 90mg of Sodium, Na.
- Granola Clusters Fruit & Seed has 1.08mg of Iron.
What is the calorie content of Granola Clusters Fruit & Seed?
A typical serving 0.5 container (40 grams) of Granola Clusters Fruit & Seed contains approximately 170 calories.
You can check the exact calorie content by logging Granola Clusters Fruit & Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola Clusters Fruit & Seed have?
The amount of fat in Granola Clusters Fruit & Seed depends on the ingredients and preparation method. On average, one serving 0.5 container (40 grams) of Granola Clusters Fruit & Seed contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola Clusters Fruit & Seed have?
The protein content in Granola Clusters Fruit & Seed depends on the ingredients exists in it. On average, 0.5 container (40 grams) of Granola Clusters Fruit & Seed contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Granola Clusters Fruit & Seed, Download Nutribit app for healthier you!
How much sugar does a Granola Clusters Fruit & Seed have?
On average, 0.5 container (40 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola Clusters Fruit & Seed.
How Much carbohydrates (carbs) is in Granola Clusters Fruit & Seed?
The amount of carbohydrates (carbs) in Granola Clusters Fruit & Seed depends on its serving size and preparation. On average, 0.5 container (40 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola Clusters Fruit & Seed.
How Much Fiber is in Granola Clusters Fruit & Seed?
Granola Clusters Fruit & Seed contains approximately 3 grams of fiber in 0.5 container (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola Clusters Fruit & Seed for healthier you!
What vitamins and minerals are in a Granola Clusters Fruit & Seed?
Granola Clusters Fruit & Seed contains following minerals:
General
Does Granola Clusters Fruit & Seed contain caffeine?
Granola Clusters Fruit & Seed does not contain any caffeine.
Does Granola Clusters Fruit & Seed contain alcohol?
Granola Clusters Fruit & Seed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola Clusters Fruit & Seed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Clusters Fruit & Seed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola Clusters Fruit & Seed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola Clusters Fruit & Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Clusters Fruit & Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola Clusters Fruit & Seed for free?
Yes! Since Granola Clusters Fruit & Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola Clusters Fruit & Seed with water tracking feature?
Nutribit automatically calculates the water content of Granola Clusters Fruit & Seed and adds it to your daily hydration log. Simply log Granola Clusters Fruit & Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola Clusters Fruit & Seed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola Clusters Fruit & Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola Clusters Fruit & Seed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola Clusters Fruit & Seed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola Clusters Fruit & Seed
Protein in Granola Clusters Fruit & Seed supports building and repairing tissues.
Builds and repairs tissues in Granola Clusters Fruit & Seed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Granola Clusters Fruit & Seed supports immune function.
Supports immune function in Granola Clusters Fruit & Seed is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Granola Clusters Fruit & Seed helps regulate enzymes and hormones.
Regulates enzymes and hormones in Granola Clusters Fruit & Seed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Granola Clusters Fruit & Seed provides energy.
Provides energy in Granola Clusters Fruit & Seed can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Granola Clusters Fruit & Seed supports muscle growth and strength.
Supports muscle growth and strength in Granola Clusters Fruit & Seed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Granola Clusters Fruit & Seed helps in weight management.
Helps in weight management in Granola Clusters Fruit & Seed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Granola Clusters Fruit & Seed aids in the production of hemoglobin.
Aids in the production of hemoglobin in Granola Clusters Fruit & Seed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Granola Clusters Fruit & Seed supports bone health.
Supports bone health in Granola Clusters Fruit & Seed plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Granola Clusters Fruit & Seed improves skin, hair, and nails.
Improves skin, hair, and nails in Granola Clusters Fruit & Seed is essential for the health and growth of hair, skin, and nails.
Protein in Granola Clusters Fruit & Seed regulates blood sugar levels.
Regulates blood sugar levels in Granola Clusters Fruit & Seed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 170 calories?
The amount of exercise required to burn off 0.5 container Granola Clusters Fruit & Seed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.