Pasta, Three Cheese & Shells

Lowes Foods

Total Energy

260

kcal

74.52

% from carbs

15.21

% from protein

10.27

% from fats

In 70 g

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

720mg

31.3%

Total Carbohydrates

49g

17.8%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

10g

20%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta, Three Cheese & Shells

A typical serving 1 cup of Pasta, Three Cheese & Shells (70 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta, Three Cheese & Shells depends on the ingredients and preparation method. On average, one serving 1 cup (70 grams) of Pasta, Three Cheese & Shells contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta, Three Cheese & Shells depends on the ingredients exists in it. On average, 1 cup of Pasta, Three Cheese & Shells (about 70 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 70 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 70 grams) contains about 49 grams of carbohydrates.

Pasta, Three Cheese & Shells contains approximately 2 grams of fiber in 1 cup (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 cup Pasta, Three Cheese & Shells

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.