Three Cheese & Shells Pasta
H-E-B
14.63
% from protein78.05
% from carbs78.05
% from fatNutrition Facts
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Three Cheese & Shells Pasta Nutrients FAQs
Nutrients
- Three Cheese & Shells Pasta has 130mg of Calcium.
- Three Cheese & Shells Pasta has 590mg of Sodium, Na.
- Three Cheese & Shells Pasta has 1.8mg of Iron.
What is the calorie content of Three Cheese & Shells Pasta?
A typical serving 70 g (70 grams) of Three Cheese & Shells Pasta contains approximately 250 calories.
You can check the exact calorie content by logging Three Cheese & Shells Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Three Cheese & Shells Pasta have?
The amount of fat in Three Cheese & Shells Pasta depends on the ingredients and preparation method. On average, one serving 70 g (70 grams) of Three Cheese & Shells Pasta contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Three Cheese & Shells Pasta have?
The protein content in Three Cheese & Shells Pasta depends on the ingredients exists in it. On average, 70 g (70 grams) of Three Cheese & Shells Pasta contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Three Cheese & Shells Pasta, Download Nutribit app for healthier you!
How much sugar does a Three Cheese & Shells Pasta have?
On average, 70 g (70 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Cheese & Shells Pasta.
How Much carbohydrates (carbs) is in Three Cheese & Shells Pasta?
The amount of carbohydrates (carbs) in Three Cheese & Shells Pasta depends on its serving size and preparation. On average, 70 g (70 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Three Cheese & Shells Pasta.
How Much Fiber is in Three Cheese & Shells Pasta?
Three Cheese & Shells Pasta contains approximately 2 grams of fiber in 70 g (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Three Cheese & Shells Pasta for healthier you!
What vitamins and minerals are in a Three Cheese & Shells Pasta?
Three Cheese & Shells Pasta contains following minerals:
General
Does Three Cheese & Shells Pasta contain caffeine?
Three Cheese & Shells Pasta does not contain any caffeine.
Does Three Cheese & Shells Pasta contain alcohol?
Three Cheese & Shells Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Three Cheese & Shells Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Cheese & Shells Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Three Cheese & Shells Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Three Cheese & Shells Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Cheese & Shells Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Three Cheese & Shells Pasta for free?
Yes! Since Three Cheese & Shells Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Three Cheese & Shells Pasta with water tracking feature?
Nutribit automatically calculates the water content of Three Cheese & Shells Pasta and adds it to your daily hydration log. Simply log Three Cheese & Shells Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Three Cheese & Shells Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Three Cheese & Shells Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Three Cheese & Shells Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Three Cheese & Shells Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Three Cheese & Shells Pasta
Total Carbohydrates in Three Cheese & Shells Pasta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Three Cheese & Shells Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Three Cheese & Shells Pasta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Three Cheese & Shells Pasta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Three Cheese & Shells Pasta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Three Cheese & Shells Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Three Cheese & Shells Pasta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Three Cheese & Shells Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Three Cheese & Shells Pasta aids weight management by helping you feel full longer.
Fiber-rich carbs from Three Cheese & Shells Pasta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Three Cheese & Shells Pasta enhances brain function and helps improve memory and focus.
Glucose from Three Cheese & Shells Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Three Cheese & Shells Pasta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Three Cheese & Shells Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Three Cheese & Shells Pasta promotes gut health by feeding beneficial gut bacteria.
Fiber in Three Cheese & Shells Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Three Cheese & Shells Pasta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Three Cheese & Shells Pasta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Three Cheese & Shells Pasta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Three Cheese & Shells Pasta, help regulate blood pressure and reduce hypertension risk.
Protein in Three Cheese & Shells Pasta supports building and repairing tissues.
Builds and repairs tissues in Three Cheese & Shells Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Three Cheese & Shells Pasta supports immune function.
Supports immune function in Three Cheese & Shells Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Three Cheese & Shells Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Three Cheese & Shells Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Three Cheese & Shells Pasta provides energy.
Provides energy in Three Cheese & Shells Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Three Cheese & Shells Pasta supports muscle growth and strength.
Supports muscle growth and strength in Three Cheese & Shells Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Three Cheese & Shells Pasta helps in weight management.
Helps in weight management in Three Cheese & Shells Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Three Cheese & Shells Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Three Cheese & Shells Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Three Cheese & Shells Pasta supports bone health.
Supports bone health in Three Cheese & Shells Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Three Cheese & Shells Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Three Cheese & Shells Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Three Cheese & Shells Pasta regulates blood sugar levels.
Regulates blood sugar levels in Three Cheese & Shells Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Three Cheese & Shells Pasta supports fluid balance.
Maintains Fluid Balance in Three Cheese & Shells Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Three Cheese & Shells Pasta supports nerve function.
Supports Nerve Function in Three Cheese & Shells Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Three Cheese & Shells Pasta helps regulate blood pressure.
Regulates Blood Pressure in Three Cheese & Shells Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Three Cheese & Shells Pasta supports muscle function.
Aids Muscle Function in Three Cheese & Shells Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Three Cheese & Shells Pasta aids nutrient absorption.
Improves Nutrient Absorption in Three Cheese & Shells Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Three Cheese & Shells Pasta helps balance pH levels.
Balances pH Levels in Three Cheese & Shells Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Three Cheese & Shells Pasta supports bone health.
Supports Bone Health in Three Cheese & Shells Pasta helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 70 g Three Cheese & Shells Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.