Roasted & Lightly Saltes, Cashews

Lowes Foods

10.99

% from protein

19.78

% from carbs

19.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
640
% Daily value*

Total Fat 56 g
86.2%

Saturated 10 g
50%

Sodium, Na 160 mg
7%

Total Carbohydrates 36 g
13.1%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 20 g
40%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 80 mg

Iron 7.2 mg

Roasted & Lightly Saltes, Cashews Nutrients FAQs

Nutrients

What is the calorie content of Roasted & Lightly Saltes, Cashews?

A typical serving 0.25 cup (28 grams) of Roasted & Lightly Saltes, Cashews contains approximately 160 calories.

You can check the exact calorie content by logging Roasted & Lightly Saltes, Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted & Lightly Saltes, Cashews have?

The amount of fat in Roasted & Lightly Saltes, Cashews depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Roasted & Lightly Saltes, Cashews contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted & Lightly Saltes, Cashews have?

The protein content in Roasted & Lightly Saltes, Cashews depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Roasted & Lightly Saltes, Cashews contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted & Lightly Saltes, Cashews, Download Nutribit app for healthier you!

How much sugar does a Roasted & Lightly Saltes, Cashews have?

On average, 0.25 cup (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted & Lightly Saltes, Cashews.

How Much carbohydrates (carbs) is in Roasted & Lightly Saltes, Cashews?

The amount of carbohydrates (carbs) in Roasted & Lightly Saltes, Cashews depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted & Lightly Saltes, Cashews.

How Much Fiber is in Roasted & Lightly Saltes, Cashews?

Roasted & Lightly Saltes, Cashews contains approximately 1 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted & Lightly Saltes, Cashews for healthier you!

What vitamins and minerals are in a Roasted & Lightly Saltes, Cashews?

Roasted & Lightly Saltes, Cashews contains following minerals:

  • Roasted & Lightly Saltes, Cashews has 20mg of Calcium.
  • Roasted & Lightly Saltes, Cashews has 40mg of Sodium, Na.
  • Roasted & Lightly Saltes, Cashews has 1.8mg of Iron.

General

Does Roasted & Lightly Saltes, Cashews contain caffeine?

Roasted & Lightly Saltes, Cashews does not contain any caffeine.

Does Roasted & Lightly Saltes, Cashews contain alcohol?

Roasted & Lightly Saltes, Cashews does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted & Lightly Saltes, Cashews?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted & Lightly Saltes, Cashews and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted & Lightly Saltes, Cashews quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted & Lightly Saltes, Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted & Lightly Saltes, Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted & Lightly Saltes, Cashews for free?

Yes! Since Roasted & Lightly Saltes, Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted & Lightly Saltes, Cashews with water tracking feature?

Nutribit automatically calculates the water content of Roasted & Lightly Saltes, Cashews and adds it to your daily hydration log. Simply log Roasted & Lightly Saltes, Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted & Lightly Saltes, Cashews as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted & Lightly Saltes, Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted & Lightly Saltes, Cashews nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted & Lightly Saltes, Cashews data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted & Lightly Saltes, Cashews

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Roasted & Lightly Saltes, Cashews

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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