Steamin' Easy, Asian Medley

Brookshire's

14.95

% from protein

59.81

% from carbs

59.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 153.3 g(153g)
Amount per serving
Calories
66.7
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 506.7 mg
22%
Potassium, K 106.7 mg
2.3%
Total Carbohydrates 10.7 g
3.9%
Fiber 2.7 g
9.5%
Sugars 4 g
8%
Protein 2.7 g
5.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 33.3 mg
Iron 0.5 mg
Sugars, added 1.3 g

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Steamin' Easy, Asian Medley Nutrients FAQs

Nutrients

What is the calorie content of Steamin' Easy, Asian Medley?

A typical serving 0.75 cup (115 grams) of Steamin' Easy, Asian Medley contains approximately 50 calories.

You can check the exact calorie content by logging Steamin' Easy, Asian Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steamin' Easy, Asian Medley have?

The amount of fat in Steamin' Easy, Asian Medley depends on the ingredients and preparation method. On average, one serving 0.75 cup (115 grams) of Steamin' Easy, Asian Medley contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steamin' Easy, Asian Medley have?

The protein content in Steamin' Easy, Asian Medley depends on the ingredients exists in it. On average, 0.75 cup (115 grams) of Steamin' Easy, Asian Medley contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Steamin' Easy, Asian Medley, Download Nutribit app for healthier you!

How much sugar does a Steamin' Easy, Asian Medley have?

On average, 0.75 cup (115 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamin' Easy, Asian Medley.

How Much carbohydrates (carbs) is in Steamin' Easy, Asian Medley?

The amount of carbohydrates (carbs) in Steamin' Easy, Asian Medley depends on its serving size and preparation. On average, 0.75 cup (115 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steamin' Easy, Asian Medley.

How Much Fiber is in Steamin' Easy, Asian Medley?

Steamin' Easy, Asian Medley contains approximately 2 grams of fiber in 0.75 cup (115 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steamin' Easy, Asian Medley for healthier you!

What vitamins and minerals are in a Steamin' Easy, Asian Medley?

Steamin' Easy, Asian Medley contains following minerals:

  • Steamin' Easy, Asian Medley has 25mg of Calcium.
  • Steamin' Easy, Asian Medley has 380mg of Sodium, Na.
  • Steamin' Easy, Asian Medley has 80mg of Potassium, K.
  • Steamin' Easy, Asian Medley has 0.4mg of Iron.

General

Does Steamin' Easy, Asian Medley contain caffeine?

Steamin' Easy, Asian Medley does not contain any caffeine.

Does Steamin' Easy, Asian Medley contain alcohol?

Steamin' Easy, Asian Medley does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steamin' Easy, Asian Medley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamin' Easy, Asian Medley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steamin' Easy, Asian Medley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steamin' Easy, Asian Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamin' Easy, Asian Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steamin' Easy, Asian Medley for free?

Yes! Since Steamin' Easy, Asian Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steamin' Easy, Asian Medley with water tracking feature?

Nutribit automatically calculates the water content of Steamin' Easy, Asian Medley and adds it to your daily hydration log. Simply log Steamin' Easy, Asian Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steamin' Easy, Asian Medley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steamin' Easy, Asian Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steamin' Easy, Asian Medley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steamin' Easy, Asian Medley data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steamin' Easy, Asian Medley

Sodium, Na in Steamin' Easy, Asian Medley supports fluid balance.

Maintains Fluid Balance in Steamin' Easy, Asian Medley helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Steamin' Easy, Asian Medley supports nerve function.

Supports Nerve Function in Steamin' Easy, Asian Medley helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Steamin' Easy, Asian Medley helps regulate blood pressure.

Regulates Blood Pressure in Steamin' Easy, Asian Medley helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Steamin' Easy, Asian Medley supports muscle function.

Aids Muscle Function in Steamin' Easy, Asian Medley helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Steamin' Easy, Asian Medley aids nutrient absorption.

Improves Nutrient Absorption in Steamin' Easy, Asian Medley assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Steamin' Easy, Asian Medley helps balance pH levels.

Balances pH Levels in Steamin' Easy, Asian Medley helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Steamin' Easy, Asian Medley supports bone health.

Supports Bone Health in Steamin' Easy, Asian Medley helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 0.75 cup Steamin' Easy, Asian Medley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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