Steamin' Easy Peas & Carrots

Brookshire's

18.18

% from protein

81.82

% from carbs

81.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 136.4 g(136g)
Amount per serving
Calories
90.9
% Daily value*
Sodium, Na 45.5 mg
2%
Total Carbohydrates 13.6 g
5%
Fiber 4.5 g
16.2%
Sugars 6.1 g
12.1%
Protein 3 g
6.1%
Vitamin A 2272.7 IU
Vitamin C 7.3 mg
Calcium 0 mg
Iron 1.1 mg

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Steamin' Easy Peas & Carrots Nutrients FAQs

Nutrients

What is the calorie content of Steamin' Easy Peas & Carrots?

A typical serving 0.66 cup (90 grams) of Steamin' Easy Peas & Carrots contains approximately 60 calories.

You can check the exact calorie content by logging Steamin' Easy Peas & Carrots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steamin' Easy Peas & Carrots have?

The amount of fat in Steamin' Easy Peas & Carrots depends on the ingredients and preparation method. On average, one serving 0.66 cup (90 grams) of Steamin' Easy Peas & Carrots contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steamin' Easy Peas & Carrots have?

The protein content in Steamin' Easy Peas & Carrots depends on the ingredients exists in it. On average, 0.66 cup (90 grams) of Steamin' Easy Peas & Carrots contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Steamin' Easy Peas & Carrots, Download Nutribit app for healthier you!

How much sugar does a Steamin' Easy Peas & Carrots have?

On average, 0.66 cup (90 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamin' Easy Peas & Carrots.

How Much carbohydrates (carbs) is in Steamin' Easy Peas & Carrots?

The amount of carbohydrates (carbs) in Steamin' Easy Peas & Carrots depends on its serving size and preparation. On average, 0.66 cup (90 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steamin' Easy Peas & Carrots.

How Much Fiber is in Steamin' Easy Peas & Carrots?

Steamin' Easy Peas & Carrots contains approximately 3 grams of fiber in 0.66 cup (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steamin' Easy Peas & Carrots for healthier you!

What vitamins and minerals are in a Steamin' Easy Peas & Carrots?

Vitamins in Steamin' Easy Peas & Carrots:

  • Vitamin A:Steamin' Easy Peas & Carrots has 1500 IU of Vitamin A.
  • Vitamin C:Steamin' Easy Peas & Carrots has 4.8 mg of Vitamin C.

Steamin' Easy Peas & Carrots contains following minerals:

  • Steamin' Easy Peas & Carrots has 30mg of Sodium, Na.
  • Steamin' Easy Peas & Carrots has 0.72mg of Iron.

General

Does Steamin' Easy Peas & Carrots contain caffeine?

Steamin' Easy Peas & Carrots does not contain any caffeine.

Does Steamin' Easy Peas & Carrots contain alcohol?

Steamin' Easy Peas & Carrots does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steamin' Easy Peas & Carrots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamin' Easy Peas & Carrots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steamin' Easy Peas & Carrots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steamin' Easy Peas & Carrots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamin' Easy Peas & Carrots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steamin' Easy Peas & Carrots for free?

Yes! Since Steamin' Easy Peas & Carrots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steamin' Easy Peas & Carrots with water tracking feature?

Nutribit automatically calculates the water content of Steamin' Easy Peas & Carrots and adds it to your daily hydration log. Simply log Steamin' Easy Peas & Carrots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steamin' Easy Peas & Carrots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steamin' Easy Peas & Carrots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steamin' Easy Peas & Carrots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steamin' Easy Peas & Carrots data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steamin' Easy Peas & Carrots

Vitamin A in Steamin' Easy Peas & Carrots supports eye health.

Vitamin A in Steamin' Easy Peas & Carrots is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Steamin' Easy Peas & Carrots boosts immune function.

Vitamin A in Steamin' Easy Peas & Carrots helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Steamin' Easy Peas & Carrots promotes healthy skin.

Vitamin A in Steamin' Easy Peas & Carrots supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Steamin' Easy Peas & Carrots enhances reproductive health.

Vitamin A in Steamin' Easy Peas & Carrots plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Steamin' Easy Peas & Carrots supports bone health.

Vitamin A in Steamin' Easy Peas & Carrots contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Steamin' Easy Peas & Carrots reduces the risk of certain cancers.

Vitamin A in Steamin' Easy Peas & Carrots helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Steamin' Easy Peas & Carrots promotes healthy development during pregnancy.

Vitamin A in Steamin' Easy Peas & Carrots is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Steamin' Easy Peas & Carrots maintains healthy mucous membranes.

Vitamin A in Steamin' Easy Peas & Carrots helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Steamin' Easy Peas & Carrots improves wound healing.

Vitamin A in Steamin' Easy Peas & Carrots promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Steamin' Easy Peas & Carrots may reduce the risk of macular degeneration.

Vitamin A in Steamin' Easy Peas & Carrots, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 60 calories?

The amount of exercise required to burn off 0.66 cup Steamin' Easy Peas & Carrots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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