Yogurt, Nonfat Pomegranate Berry

Lowes Foods

27.27

% from protein

72.73

% from carbs

72.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
90
% Daily value*
Cholesterol 5 mg
1.7%
Sodium, Na 100 mg
4.3%
Total Carbohydrates 16 g
5.8%
Sugars 12 g
24%
Protein 6 g
12%
Vitamin A 0 IU
Vitamin C 1.2 mg
Calcium 260 mg
Iron 0 mg

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Yogurt, Nonfat Pomegranate Berry Nutrients FAQs

Nutrients

What is the calorie content of Yogurt, Nonfat Pomegranate Berry?

A typical serving 1 container (170 grams) of Yogurt, Nonfat Pomegranate Berry contains approximately 90 calories.

You can check the exact calorie content by logging Yogurt, Nonfat Pomegranate Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Nonfat Pomegranate Berry have?

The amount of fat in Yogurt, Nonfat Pomegranate Berry depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Yogurt, Nonfat Pomegranate Berry contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Nonfat Pomegranate Berry have?

The protein content in Yogurt, Nonfat Pomegranate Berry depends on the ingredients exists in it. On average, 1 container (170 grams) of Yogurt, Nonfat Pomegranate Berry contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Nonfat Pomegranate Berry, Download Nutribit app for healthier you!

How much sugar does a Yogurt, Nonfat Pomegranate Berry have?

On average, 1 container (170 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Nonfat Pomegranate Berry.

How Much carbohydrates (carbs) is in Yogurt, Nonfat Pomegranate Berry?

The amount of carbohydrates (carbs) in Yogurt, Nonfat Pomegranate Berry depends on its serving size and preparation. On average, 1 container (170 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Nonfat Pomegranate Berry.

How Much Fiber is in Yogurt, Nonfat Pomegranate Berry?

Yogurt, Nonfat Pomegranate Berry contains approximately 0 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Nonfat Pomegranate Berry for healthier you!

What vitamins and minerals are in a Yogurt, Nonfat Pomegranate Berry?

Vitamins in Yogurt, Nonfat Pomegranate Berry:

  • Vitamin C:Yogurt, Nonfat Pomegranate Berry has 1.2 mg of Vitamin C.

Yogurt, Nonfat Pomegranate Berry contains following minerals:

  • Yogurt, Nonfat Pomegranate Berry has 260mg of Calcium.
  • Yogurt, Nonfat Pomegranate Berry has 100mg of Sodium, Na.

General

Does Yogurt, Nonfat Pomegranate Berry contain caffeine?

Yogurt, Nonfat Pomegranate Berry does not contain any caffeine.

Does Yogurt, Nonfat Pomegranate Berry contain alcohol?

Yogurt, Nonfat Pomegranate Berry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Nonfat Pomegranate Berry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Nonfat Pomegranate Berry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Nonfat Pomegranate Berry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Nonfat Pomegranate Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Nonfat Pomegranate Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Nonfat Pomegranate Berry for free?

Yes! Since Yogurt, Nonfat Pomegranate Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Nonfat Pomegranate Berry with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Nonfat Pomegranate Berry and adds it to your daily hydration log. Simply log Yogurt, Nonfat Pomegranate Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Nonfat Pomegranate Berry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Nonfat Pomegranate Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Nonfat Pomegranate Berry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Nonfat Pomegranate Berry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt, Nonfat Pomegranate Berry

Calcium in Yogurt, Nonfat Pomegranate Berry supports bone health.

Calcium in Yogurt, Nonfat Pomegranate Berry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yogurt, Nonfat Pomegranate Berry supports muscle function.

Calcium in Yogurt, Nonfat Pomegranate Berry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yogurt, Nonfat Pomegranate Berry supports heart health.

Calcium in Yogurt, Nonfat Pomegranate Berry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yogurt, Nonfat Pomegranate Berry supports nerve transmission.

Calcium in Yogurt, Nonfat Pomegranate Berry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yogurt, Nonfat Pomegranate Berry supports blood clotting.

Calcium in Yogurt, Nonfat Pomegranate Berry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yogurt, Nonfat Pomegranate Berry supports hormonal secretion.

Calcium in Yogurt, Nonfat Pomegranate Berry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yogurt, Nonfat Pomegranate Berry supports weight management.

Calcium in Yogurt, Nonfat Pomegranate Berry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yogurt, Nonfat Pomegranate Berry supports dental health.

Calcium in Yogurt, Nonfat Pomegranate Berry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yogurt, Nonfat Pomegranate Berry supports blood pressure regulation.

Calcium in Yogurt, Nonfat Pomegranate Berry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 container Yogurt, Nonfat Pomegranate Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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