Asian Sesame Edamame Bean & Nut Snack Mix

Sahale Snacks

Total Energy

170

kcal

38.42

% from carbs

15.82

% from protein

45.76

% from fats

In 1 bag

% daily value


Total Fat

9g

13.8%


Saturated

2.5g

12.5%



Sodium, Na

320mg

13.9%


Potassium, K

211mg

4.5%


Total Carbohydrates

17g

6.2%


Fiber

3g

10.7%


Sugars

3g

6%


Protein

7g

14%






Calcium, Ca

38mg


Iron, Fe

2mg




Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asian Sesame Edamame Bean & Nut Snack Mix

A typical serving 1 bag of Asian Sesame Edamame Bean & Nut Snack Mix (null grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asian Sesame Edamame Bean & Nut Snack Mix depends on the ingredients and preparation method. On average, one serving 1 bag (null grams) of Asian Sesame Edamame Bean & Nut Snack Mix contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asian Sesame Edamame Bean & Nut Snack Mix depends on the ingredients exists in it. On average, 1 bag of Asian Sesame Edamame Bean & Nut Snack Mix (about null grams) contains approximately 7 grams of protein.

On average, 1 bag (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about null grams) contains about 17 grams of carbohydrates.

Asian Sesame Edamame Bean & Nut Snack Mix contains approximately 3 grams of fiber in 1 bag (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 1 bag Asian Sesame Edamame Bean & Nut Snack Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.