Edamame Asian Crunch
Taylor Farms
8.42
% from protein25.26
% from carbs25.26
% from fatNutrition Facts
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Edamame Asian Crunch Nutrients FAQs
Nutrients
- Vitamin A:Edamame Asian Crunch has 3000 IU of Vitamin A.
- Vitamin C:Edamame Asian Crunch has 15 mg of Vitamin C.
- Edamame Asian Crunch has 52mg of Calcium.
- Edamame Asian Crunch has 250mg of Sodium, Na.
- Edamame Asian Crunch has 1.8mg of Iron.
What is the calorie content of Edamame Asian Crunch?
A typical serving 1 cup (100 grams) of Edamame Asian Crunch contains approximately 180 calories.
You can check the exact calorie content by logging Edamame Asian Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Edamame Asian Crunch have?
The amount of fat in Edamame Asian Crunch depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Edamame Asian Crunch contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Edamame Asian Crunch have?
The protein content in Edamame Asian Crunch depends on the ingredients exists in it. On average, 1 cup (100 grams) of Edamame Asian Crunch contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Edamame Asian Crunch, Download Nutribit app for healthier you!
How much sugar does a Edamame Asian Crunch have?
On average, 1 cup (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Edamame Asian Crunch.
How Much carbohydrates (carbs) is in Edamame Asian Crunch?
The amount of carbohydrates (carbs) in Edamame Asian Crunch depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Edamame Asian Crunch.
How Much Fiber is in Edamame Asian Crunch?
Edamame Asian Crunch contains approximately 2 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Edamame Asian Crunch for healthier you!
What vitamins and minerals are in a Edamame Asian Crunch?
Vitamins in Edamame Asian Crunch:
Edamame Asian Crunch contains following minerals:
General
Does Edamame Asian Crunch contain caffeine?
Edamame Asian Crunch does not contain any caffeine.
Does Edamame Asian Crunch contain alcohol?
Edamame Asian Crunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Edamame Asian Crunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame Asian Crunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Edamame Asian Crunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Edamame Asian Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame Asian Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Edamame Asian Crunch for free?
Yes! Since Edamame Asian Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Edamame Asian Crunch with water tracking feature?
Nutribit automatically calculates the water content of Edamame Asian Crunch and adds it to your daily hydration log. Simply log Edamame Asian Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Edamame Asian Crunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Edamame Asian Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Edamame Asian Crunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Edamame Asian Crunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Edamame Asian Crunch
Vitamin A in Edamame Asian Crunch supports eye health.
Vitamin A in Edamame Asian Crunch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Edamame Asian Crunch boosts immune function.
Vitamin A in Edamame Asian Crunch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Edamame Asian Crunch promotes healthy skin.
Vitamin A in Edamame Asian Crunch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Edamame Asian Crunch enhances reproductive health.
Vitamin A in Edamame Asian Crunch plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Edamame Asian Crunch supports bone health.
Vitamin A in Edamame Asian Crunch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Edamame Asian Crunch reduces the risk of certain cancers.
Vitamin A in Edamame Asian Crunch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Edamame Asian Crunch promotes healthy development during pregnancy.
Vitamin A in Edamame Asian Crunch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Edamame Asian Crunch maintains healthy mucous membranes.
Vitamin A in Edamame Asian Crunch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Edamame Asian Crunch improves wound healing.
Vitamin A in Edamame Asian Crunch promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Edamame Asian Crunch may reduce the risk of macular degeneration.
Vitamin A in Edamame Asian Crunch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 180 calories?
The amount of exercise required to burn off 1 cup Edamame Asian Crunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.