Edamame Bean
ASDA
31.6
% from protein27.56
% from carbs27.56
% from fatNutrition Facts
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Edamame Bean Nutrients FAQs
Nutrients
What is the calorie content of Edamame Bean?
A typical serving 100 g (100 grams) of Edamame Bean contains approximately 66 calories.
You can check the exact calorie content by logging Edamame Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Edamame Bean have?
The amount of fat in Edamame Bean depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Edamame Bean contains approximately 2.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Edamame Bean have?
The protein content in Edamame Bean depends on the ingredients exists in it. On average, 100 g (100 grams) of Edamame Bean contains approximately 4.7 grams of protein.
Know your exact protein requirement and how much protein you get from Edamame Bean, Download Nutribit app for healthier you!
How much sugar does a Edamame Bean have?
On average, 100 g (100 grams) contains about 1.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Edamame Bean.
How Much carbohydrates (carbs) is in Edamame Bean?
The amount of carbohydrates (carbs) in Edamame Bean depends on its serving size and preparation. On average, 100 g (100 grams) contains about 4.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Edamame Bean.
How Much Fiber is in Edamame Bean?
Edamame Bean contains approximately 3.6 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Edamame Bean for healthier you!
What vitamins and minerals are in a Edamame Bean?
Edamame Bean does not contain any mineral or vitamin.
General
Does Edamame Bean contain caffeine?
Edamame Bean does not contain any caffeine.
Does Edamame Bean contain alcohol?
Edamame Bean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Edamame Bean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame Bean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Edamame Bean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Edamame Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Edamame Bean for free?
Yes! Since Edamame Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Edamame Bean with water tracking feature?
Nutribit automatically calculates the water content of Edamame Bean and adds it to your daily hydration log. Simply log Edamame Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Edamame Bean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Edamame Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Edamame Bean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Edamame Bean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Edamame Bean
How to burn 66 calories?
The amount of exercise required to burn off 100 g Edamame Bean
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.