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Edamame Bean

ASDA

66

kcal Energy

27.6%

% from carbs

31.6%

% from protein

40.8%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
66

% Daily Value

Total Fat 2.7 g
4.2%
Saturated 0.3 g
1.5%
Sodium, Na 0 mg
Total Carbohydrates 4.1 g
1.5%
Fiber 3.6 g
12.9%
Sugars 1.5 g
3%
Protein 4.7 g
9.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Edamame Bean

Nutrients

What is the calorie content of Edamame Bean?

A typical serving 100 g of Edamame Bean (100 grams) contains approximately 66.4 calories. You can check the exact calorie content by logging Edamame Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Edamame Bean have?

The amount of fat in Edamame Bean depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Edamame Bean contains approximately 2.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Edamame Bean have?

The protein content in Edamame Bean depends on the ingredients exists in it. On average, 100 g of Edamame Bean (about 100 grams) contains approximately 4.7 grams of protein.

Is Edamame Bean a good source of protein?

The protein content in Edamame Bean depends on the ingredients exists in it. On average, 100 g of Edamame Bean (about 100 grams) contains approximately 4.7 grams of protein.

How much sugar does a Edamame Bean have?

On average, 100 g (about 100 grams) contains about 1.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Edamame Bean contain added sugar?

On average, 100 g (about 100 grams) contains about 1.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Edamame Bean?

On average, 100 g (about 100 grams) contains about 4.1 grams of carbohydrates.

How Much Fiber is in Edamame Bean?

Edamame Bean contains approximately 3.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Edamame Bean?

Edamame Bean contains approximately 3.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Edamame Bean suitable for vegans?

Edamame Bean contains approximately 3.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Edamame Bean contain caffeine?

Edamame Bean contains approximately 3.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Edamame Bean contain alcohol?

Edamame Bean contains approximately 3.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Edamame Bean healthier?

Edamame Bean contains approximately 3.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Edamame Bean in Nutribit?

Edamame Bean contains approximately 3.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Edamame Bean?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame Bean and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Edamame Bean quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Edamame Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Edamame Bean for free?

Yes! Since Edamame Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Edamame Bean with water tracking feature?

Nutribit automatically calculates the water content of Edamame Bean and adds it to your daily hydration log. Simply log Edamame Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Edamame Bean as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Edamame Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Edamame Bean nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Edamame Bean data can be accessed offline in the Nutribit app anytime anywhere!