Cashews, Salt & Pepper
Snak Club
11.56
% from protein20.81
% from carbs20.81
% from fatNutrition Facts
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Cashews, Salt & Pepper Nutrients FAQs
Nutrients
- Cashews, Salt & Pepper has 13mg of Calcium.
- Cashews, Salt & Pepper has 350mg of Sodium, Na.
- Cashews, Salt & Pepper has 188mg of Potassium, K.
- Cashews, Salt & Pepper has 2mg of Iron.
What is the calorie content of Cashews, Salt & Pepper?
A typical serving 0.25 cup (30 grams) of Cashews, Salt & Pepper contains approximately 160 calories.
You can check the exact calorie content by logging Cashews, Salt & Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cashews, Salt & Pepper have?
The amount of fat in Cashews, Salt & Pepper depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Cashews, Salt & Pepper contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cashews, Salt & Pepper have?
The protein content in Cashews, Salt & Pepper depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Cashews, Salt & Pepper contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cashews, Salt & Pepper, Download Nutribit app for healthier you!
How much sugar does a Cashews, Salt & Pepper have?
On average, 0.25 cup (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cashews, Salt & Pepper.
How Much carbohydrates (carbs) is in Cashews, Salt & Pepper?
The amount of carbohydrates (carbs) in Cashews, Salt & Pepper depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cashews, Salt & Pepper.
How Much Fiber is in Cashews, Salt & Pepper?
Cashews, Salt & Pepper contains approximately 1 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cashews, Salt & Pepper for healthier you!
What vitamins and minerals are in a Cashews, Salt & Pepper?
Cashews, Salt & Pepper contains following minerals:
General
Does Cashews, Salt & Pepper contain caffeine?
Cashews, Salt & Pepper does not contain any caffeine.
Does Cashews, Salt & Pepper contain alcohol?
Cashews, Salt & Pepper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cashews, Salt & Pepper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashews, Salt & Pepper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cashews, Salt & Pepper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cashews, Salt & Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashews, Salt & Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cashews, Salt & Pepper for free?
Yes! Since Cashews, Salt & Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cashews, Salt & Pepper with water tracking feature?
Nutribit automatically calculates the water content of Cashews, Salt & Pepper and adds it to your daily hydration log. Simply log Cashews, Salt & Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cashews, Salt & Pepper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cashews, Salt & Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cashews, Salt & Pepper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cashews, Salt & Pepper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cashews, Salt & Pepper
Sodium, Na in Cashews, Salt & Pepper supports fluid balance.
Maintains Fluid Balance in Cashews, Salt & Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cashews, Salt & Pepper supports nerve function.
Supports Nerve Function in Cashews, Salt & Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cashews, Salt & Pepper helps regulate blood pressure.
Regulates Blood Pressure in Cashews, Salt & Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cashews, Salt & Pepper supports muscle function.
Aids Muscle Function in Cashews, Salt & Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cashews, Salt & Pepper aids nutrient absorption.
Improves Nutrient Absorption in Cashews, Salt & Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cashews, Salt & Pepper helps balance pH levels.
Balances pH Levels in Cashews, Salt & Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cashews, Salt & Pepper supports bone health.
Supports Bone Health in Cashews, Salt & Pepper helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup Cashews, Salt & Pepper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.