Salt & Pepper Cashews
Common Food
Total Energy
160
kcal
% from carbs
% from protein
% from fats
In 30 g
% daily value
Total Fat
13g
20%
Saturated
2g
10%
Sodium, Na
350mg
15.2%
Total Carbohydrates
9g
3.3%
Fiber
1g
3.6%
Sugars
2g
4%
Protein
5g
10%
Calcium, Ca
26mg
Iron, Fe
1.8mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Salt & Pepper Cashews
How Many Calories Are in Salt & Pepper Cashews?
How Many Calories Are in Salt & Pepper Cashews?
How Much Fat Is in Salt & Pepper Cashews?
How Much Fat Is in Salt & Pepper Cashews?
How Much Protein is in Salt & Pepper Cashews?
How Much Protein is in Salt & Pepper Cashews?
How Much Sugar is in Salt & Pepper Cashews?
How Much Sugar is in Salt & Pepper Cashews?
How Much carbohydrates (carbs) is in Salt & Pepper Cashews?
How Much carbohydrates (carbs) is in Salt & Pepper Cashews?
How Much Fiber is in Salt & Pepper Cashews?
How Much Fiber is in Salt & Pepper Cashews?
Other items you may find helpful
How to burn 160 calories?
The amount of exercise required to burn off 19 pieces Salt & Pepper Cashews
Set Your Weight
5,133 steps
Average 2.3 ft stride
44 mins walk
5 km/hr or 3 mph
16 mins run
9 km/hr or 6 mph
38 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.