Sea Salt and Pepper Whole Cashews

Nice!

Total Energy

160

kcal

20.81

% from carbs

11.56

% from protein

67.63

% from fats

In 28 g

% daily value

Total Fat

13g

20%

Saturated

2.5g

12.5%

Sodium, Na

130mg

5.7%

Potassium, K

180mg

3.8%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

10mg

Iron, Fe

1.7mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sea Salt and Pepper Whole Cashews

A typical serving 0.25 cup of Sea Salt and Pepper Whole Cashews (28 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sea Salt and Pepper Whole Cashews depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Sea Salt and Pepper Whole Cashews contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sea Salt and Pepper Whole Cashews depends on the ingredients exists in it. On average, 0.25 cup of Sea Salt and Pepper Whole Cashews (about 28 grams) contains approximately 5 grams of protein.

On average, 0.25 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 28 grams) contains about 9 grams of carbohydrates.

Sea Salt and Pepper Whole Cashews contains approximately 1 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Whole Cashews, Sea Salt and Pepper

Nice!

150 kcal

Cashews, Whole, Sea Salt, Roasted

Nice!

160 kcal

Roasted Whole Cashews, Sea Salt

Nice!

160 kcal

Whole Cashews, Roasted, Sea Salt

Nice!

160 kcal

Whole Cashews, Sea Salt & Peppercorn

Nice

190 kcal

Roasted Whole Cashews with Sea Salt

Nice!

190 kcal

Lightly Sea Salted Whole Cashews

Nice!

160 kcal

Whole Cashews, Lightly Sea Salted

Nice!

160 kcal

Cashews, Whole, Roasted, Lightly Sea Salted

Nice!

160 kcal

Lightly Sea Salted Roasted Whole Cashews

Nice!

160 kcal

Roasted Whole Cashews, Lightly Sea Salted

Nice!

160 kcal

Sea Salt & Pepper Cashews

Gold Emblem

170 kcal

Cashews, Sea Salt & Pepper

Meijer

150 kcal

Whole Cashews, Roasted and Lightly Salted

Nice!

160 kcal

Whole Cashews, Sea Salt

Gold Emblem

160 kcal

Cashews, Whole, Roasted

Nice!

190 kcal

Roasted Whole Cashews

Nice!

200 kcal

Whole Cashews, Jalapeno

Nice

200 kcal

Salt & Pepper Whole Cashews

Good & Smart

160 kcal

Whole Cashews, Salt & Pepper

Good & Smart

330 kcal

Salt and Pepper Cashews

Great To Go

180 kcal

Premium Protein Blend, Edamame, Sriracha Chickpeas & Salt & Pepper Cashews

Nice!

180 kcal

Cashews, Everything Seasoned, Whole

Nice!

160 kcal

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Sea Salt and Pepper Whole Cashews

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.