Cauliflower Risotto
Alexia
15.69
% from protein31.37
% from carbs31.37
% from fatNutrition Facts
More items Like Cauliflower Risotto
Cauliflower Risotto with Parmesan Cheese & Sea Salt
Alexia
White Cheddar Riced Cauliflower
Alexia
Butternut Squash Risotto, with Parmesan Cheese & Sea Salt
Alexia
Mashed Cauliflower with Sea Salt
Alexia
Mashed Cauliflower, with Sea Salt
Alexia
Loaded Cauliflower With White Cheddar & Uncured Bacon
Alexia
White Cheddar Riced Cauliflower with Black Pepper
Alexia
Broccoli & Cauliflower Au Gratin, with Red Chile Flakes
Alexia
Salmon & Cauliflower Risotto
Trifecta Nutrition
Shrimp & Cauliflower Risotto
Trifecta Nutrition
Cauliflower Risotto Medley
Green Giant
Riced Cauliflower Asparagus Risotto
Tattooed Chef
Risotto, Riced Cauliflower & Butternut Squash
Trader Joe's Organics
Steam-in-Bag Cauliflower Risotto
Good & Gather
Cauliflower Risotto Medley Riced Veggies
Green Giant
Riced Veggies, Cauliflower Risotto Medley
Green Giant
Cheesy Chicken Risotto Cauliflower Rice Bowl
Atkins
Cauliflower Rice Bowl, Cheesy Chicken Risotto
Atkins
98% Fat Free Smart Classics Roasted Crinkle Cut Fries with Sea Salt
Alexia
98% Fat Free Smart Classics Roasted Straight Cut Fries
Alexia
98% Fat Free Smart Classics Roasted Tri-Cut Potatoes with Sea Salt
Alexia
BBQ Sweet Potato Fries
Alexia
Brussels Sprouts & Uncured Bacon
Alexia
Cauliflower Risotto Nutrients FAQs
Nutrients
- Cauliflower Risotto has 80mg of Calcium.
- Cauliflower Risotto has 410mg of Sodium, Na.
- Cauliflower Risotto has 210mg of Potassium, K.
- Cauliflower Risotto has 0.4mg of Iron.
What is the calorie content of Cauliflower Risotto?
A typical serving 0.5 cup (113 grams) of Cauliflower Risotto contains approximately 80 calories.
You can check the exact calorie content by logging Cauliflower Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cauliflower Risotto have?
The amount of fat in Cauliflower Risotto depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Cauliflower Risotto contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cauliflower Risotto have?
The protein content in Cauliflower Risotto depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Cauliflower Risotto contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Cauliflower Risotto, Download Nutribit app for healthier you!
How much sugar does a Cauliflower Risotto have?
On average, 0.5 cup (113 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Risotto.
How Much carbohydrates (carbs) is in Cauliflower Risotto?
The amount of carbohydrates (carbs) in Cauliflower Risotto depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cauliflower Risotto.
How Much Fiber is in Cauliflower Risotto?
Cauliflower Risotto contains approximately 2 grams of fiber in 0.5 cup (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower Risotto for healthier you!
What vitamins and minerals are in a Cauliflower Risotto?
Cauliflower Risotto contains following minerals:
General
Does Cauliflower Risotto contain caffeine?
Cauliflower Risotto does not contain any caffeine.
Does Cauliflower Risotto contain alcohol?
Cauliflower Risotto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cauliflower Risotto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Risotto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cauliflower Risotto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cauliflower Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cauliflower Risotto for free?
Yes! Since Cauliflower Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cauliflower Risotto with water tracking feature?
Nutribit automatically calculates the water content of Cauliflower Risotto and adds it to your daily hydration log. Simply log Cauliflower Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cauliflower Risotto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cauliflower Risotto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cauliflower Risotto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cauliflower Risotto
Sodium, Na in Cauliflower Risotto supports fluid balance.
Maintains Fluid Balance in Cauliflower Risotto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cauliflower Risotto supports nerve function.
Supports Nerve Function in Cauliflower Risotto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cauliflower Risotto helps regulate blood pressure.
Regulates Blood Pressure in Cauliflower Risotto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cauliflower Risotto supports muscle function.
Aids Muscle Function in Cauliflower Risotto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cauliflower Risotto aids nutrient absorption.
Improves Nutrient Absorption in Cauliflower Risotto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cauliflower Risotto helps balance pH levels.
Balances pH Levels in Cauliflower Risotto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cauliflower Risotto supports bone health.
Supports Bone Health in Cauliflower Risotto helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 0.5 cup Cauliflower Risotto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.