Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Cauliflower Risotto

Alexia

80

kcal Energy

31.4%

% from carbs

15.7%

% from protein

52.9%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
80

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 410 mg
17.8%
Potassium, K 210 mg
4.5%
Total Carbohydrates 6 g
2.2%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 3 g
6%
Iron 0.4 mg
2.2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 80 mg
Iron, Fe 0.4 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Cauliflower Risotto with Parmesan Cheese & Sea Salt

Serving Size: 113 cup

80

kcal

White Cheddar Riced Cauliflower

Serving Size: 113 cup

90

kcal

Butternut Squash Risotto, with Parmesan Cheese & Sea Salt

Serving Size: 113 cup

100

kcal

Mashed Cauliflower with Sea Salt

Serving Size: 113 cup

70

kcal

Mashed Cauliflower, with Sea Salt

Serving Size: 113 cup

70

kcal

White Cheddar Riced Cauliflower with Black Pepper

Serving Size: 113 cup

90

kcal

Loaded Cauliflower With White Cheddar & Uncured Bacon

Serving Size: 113 cup

90

kcal

Broccoli & Cauliflower Au Gratin, with Red Chile Flakes

Serving Size: 128 cup

140

kcal

Cauliflower Risotto Medley

Serving Size: 85 cup

20

kcal

Salmon & Cauliflower Risotto

Serving Size: 460 Serving

475.92

kcal

Shrimp & Cauliflower Risotto

Serving Size: 460 Serving

440.18

kcal

Riced Cauliflower Asparagus Risotto

Serving Size: 105 cup frozen

140

kcal

Cauliflower Risotto Medley Riced Veggies

Serving Size: 85 cup frozen

20

kcal

Riced Veggies, Cauliflower Risotto Medley

Serving Size: 85 cup frozen

20

kcal

Risotto, Riced Cauliflower & Butternut Squash

Serving Size: 140 cup frozen

70

kcal

Steam-in-Bag Cauliflower Risotto

Serving Size: 110 cup

110

kcal

Cheesy Chicken Risotto Cauliflower Rice Bowl

Serving Size: 255 bowl

610

kcal

Cauliflower Rice Bowl, Cheesy Chicken Risotto

Serving Size: 255 bowl

310

kcal

Non-GMO Crispy Onion Rings

Serving Size: 80 rings

240

kcal

Mushroom Bites with Roasted Garlic and Olive Oil

Serving Size: 60 oz

110

kcal

Onion Rings with Sea Salt, Beer Battered

Serving Size: 85 rings

180

kcal

Organic Oven Crinkles, Sea Salt

Serving Size: 84 pieces

120

kcal

Onion Rings with Panko Breading

Serving Size: 85 rings

240

kcal

Know more about Cauliflower Risotto

Nutrients

What is the calorie content of Cauliflower Risotto?

A typical serving 0.5 cup of Cauliflower Risotto (113 grams) contains approximately 80 calories. You can check the exact calorie content by logging Cauliflower Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cauliflower Risotto have?

The amount of fat in Cauliflower Risotto depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Cauliflower Risotto contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cauliflower Risotto have?

The protein content in Cauliflower Risotto depends on the ingredients exists in it. On average, 0.5 cup of Cauliflower Risotto (about 113 grams) contains approximately 3 grams of protein.

Is Cauliflower Risotto a good source of protein?

The protein content in Cauliflower Risotto depends on the ingredients exists in it. On average, 0.5 cup of Cauliflower Risotto (about 113 grams) contains approximately 3 grams of protein.

How much sugar does a Cauliflower Risotto have?

On average, 0.5 cup (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cauliflower Risotto contain added sugar?

On average, 0.5 cup (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cauliflower Risotto?

On average, 0.5 cup (about 113 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Cauliflower Risotto?

Cauliflower Risotto contains approximately 2 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cauliflower Risotto?

Cauliflower Risotto contains approximately 2 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cauliflower Risotto suitable for vegans?

Cauliflower Risotto contains approximately 2 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cauliflower Risotto contain caffeine?

Cauliflower Risotto contains approximately 2 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cauliflower Risotto contain alcohol?

Cauliflower Risotto contains approximately 2 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cauliflower Risotto healthier?

Cauliflower Risotto contains approximately 2 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cauliflower Risotto in Nutribit?

Cauliflower Risotto contains approximately 2 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cauliflower Risotto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Risotto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cauliflower Risotto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cauliflower Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cauliflower Risotto for free?

Yes! Since Cauliflower Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cauliflower Risotto with water tracking feature?

Nutribit automatically calculates the water content of Cauliflower Risotto and adds it to your daily hydration log. Simply log Cauliflower Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cauliflower Risotto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cauliflower Risotto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cauliflower Risotto data can be accessed offline in the Nutribit app anytime anywhere!