Organic Sweet Potato Fries, Savory Spice

Alexia

Total Energy

130

kcal

57.6

% from carbs

6.4

% from protein

36

% from fats

In 84 g

% daily value

Total Fat

5g

7.7%

Polyunsaturated

1g

Monounsaturated

3.5g

Sodium, Na

310mg

13.5%

Potassium, K

250mg

5.3%

Total Carbohydrates

18g

6.5%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Sweet Potato Fries, Savory Spice

A typical serving 3 oz of Organic Sweet Potato Fries, Savory Spice (84 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Sweet Potato Fries, Savory Spice depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Organic Sweet Potato Fries, Savory Spice contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Sweet Potato Fries, Savory Spice depends on the ingredients exists in it. On average, 3 oz of Organic Sweet Potato Fries, Savory Spice (about 84 grams) contains approximately 2 grams of protein.

On average, 3 oz (about 84 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 84 grams) contains about 18 grams of carbohydrates.

Organic Sweet Potato Fries, Savory Spice contains approximately 3 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 3 oz Organic Sweet Potato Fries, Savory Spice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.