Organic Sweet Potato Fries, Savory Spice

Alexia

6.4

% from protein

57.6

% from carbs

57.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
43.3
% Daily value*
Total Fat 1.7 g
2.6%
Polyunsaturated 0.3 g
Monounsaturated 1.2 g
Sodium, Na 103.3 mg
4.5%
Potassium, K 83.3 mg
1.8%
Total Carbohydrates 6 g
2.2%
Fiber 1 g
3.6%
Sugars 2.7 g
5.3%
Protein 0.7 g
1.3%
Vitamin A 1000 IU
Vitamin C 0.4 mg
Calcium 8.7 mg
Iron 0.2 mg

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Organic Sweet Potato Fries, Savory Spice Nutrients FAQs

Nutrients

What is the calorie content of Organic Sweet Potato Fries, Savory Spice?

A typical serving 3 oz (84 grams) of Organic Sweet Potato Fries, Savory Spice contains approximately 130 calories.

You can check the exact calorie content by logging Organic Sweet Potato Fries, Savory Spice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Sweet Potato Fries, Savory Spice have?

The amount of fat in Organic Sweet Potato Fries, Savory Spice depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Organic Sweet Potato Fries, Savory Spice contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Sweet Potato Fries, Savory Spice have?

The protein content in Organic Sweet Potato Fries, Savory Spice depends on the ingredients exists in it. On average, 3 oz (84 grams) of Organic Sweet Potato Fries, Savory Spice contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Sweet Potato Fries, Savory Spice, Download Nutribit app for healthier you!

How much sugar does a Organic Sweet Potato Fries, Savory Spice have?

On average, 3 oz (84 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Sweet Potato Fries, Savory Spice.

How Much carbohydrates (carbs) is in Organic Sweet Potato Fries, Savory Spice?

The amount of carbohydrates (carbs) in Organic Sweet Potato Fries, Savory Spice depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Sweet Potato Fries, Savory Spice.

How Much Fiber is in Organic Sweet Potato Fries, Savory Spice?

Organic Sweet Potato Fries, Savory Spice contains approximately 3 grams of fiber in 3 oz (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Sweet Potato Fries, Savory Spice for healthier you!

What vitamins and minerals are in a Organic Sweet Potato Fries, Savory Spice?

Vitamins in Organic Sweet Potato Fries, Savory Spice:

  • Vitamin A:Organic Sweet Potato Fries, Savory Spice has 3000 IU of Vitamin A.
  • Vitamin C:Organic Sweet Potato Fries, Savory Spice has 1.2 mg of Vitamin C.

Organic Sweet Potato Fries, Savory Spice contains following minerals:

  • Organic Sweet Potato Fries, Savory Spice has 26mg of Calcium.
  • Organic Sweet Potato Fries, Savory Spice has 310mg of Sodium, Na.
  • Organic Sweet Potato Fries, Savory Spice has 250mg of Potassium, K.
  • Organic Sweet Potato Fries, Savory Spice has 0.72mg of Iron.

General

Does Organic Sweet Potato Fries, Savory Spice contain caffeine?

Organic Sweet Potato Fries, Savory Spice does not contain any caffeine.

Does Organic Sweet Potato Fries, Savory Spice contain alcohol?

Organic Sweet Potato Fries, Savory Spice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Sweet Potato Fries, Savory Spice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Sweet Potato Fries, Savory Spice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Sweet Potato Fries, Savory Spice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Sweet Potato Fries, Savory Spice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Sweet Potato Fries, Savory Spice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Sweet Potato Fries, Savory Spice for free?

Yes! Since Organic Sweet Potato Fries, Savory Spice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Sweet Potato Fries, Savory Spice with water tracking feature?

Nutribit automatically calculates the water content of Organic Sweet Potato Fries, Savory Spice and adds it to your daily hydration log. Simply log Organic Sweet Potato Fries, Savory Spice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Sweet Potato Fries, Savory Spice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Sweet Potato Fries, Savory Spice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Sweet Potato Fries, Savory Spice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Sweet Potato Fries, Savory Spice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Sweet Potato Fries, Savory Spice

Vitamin A in Organic Sweet Potato Fries, Savory Spice supports eye health.

Vitamin A in Organic Sweet Potato Fries, Savory Spice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Organic Sweet Potato Fries, Savory Spice boosts immune function.

Vitamin A in Organic Sweet Potato Fries, Savory Spice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Organic Sweet Potato Fries, Savory Spice promotes healthy skin.

Vitamin A in Organic Sweet Potato Fries, Savory Spice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Organic Sweet Potato Fries, Savory Spice enhances reproductive health.

Vitamin A in Organic Sweet Potato Fries, Savory Spice plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Organic Sweet Potato Fries, Savory Spice supports bone health.

Vitamin A in Organic Sweet Potato Fries, Savory Spice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Organic Sweet Potato Fries, Savory Spice reduces the risk of certain cancers.

Vitamin A in Organic Sweet Potato Fries, Savory Spice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Organic Sweet Potato Fries, Savory Spice promotes healthy development during pregnancy.

Vitamin A in Organic Sweet Potato Fries, Savory Spice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Organic Sweet Potato Fries, Savory Spice maintains healthy mucous membranes.

Vitamin A in Organic Sweet Potato Fries, Savory Spice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Organic Sweet Potato Fries, Savory Spice improves wound healing.

Vitamin A in Organic Sweet Potato Fries, Savory Spice promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Organic Sweet Potato Fries, Savory Spice may reduce the risk of macular degeneration.

Vitamin A in Organic Sweet Potato Fries, Savory Spice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 3 oz Organic Sweet Potato Fries, Savory Spice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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