Waffle Cut Sweet Potato Seasoned Fries

Alexia

6.02

% from protein

60.15

% from carbs

60.15

% from fat
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Nutrition Facts

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Serving size
In 84 g(84g)
Amount per serving
Calories
130
% Daily value*

Total Fat 5 g
7.7%

Polyunsaturated 1.5 g

Monounsaturated 3.5 g

Sodium, Na 330 mg
14.3%

Potassium, K 125 mg
2.7%

Total Carbohydrates 20 g
7.3%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 15 mg

Iron 0.5 mg

Sugars, added 3 g

Waffle Cut Sweet Potato Seasoned Fries Nutrients FAQs

Nutrients

What is the calorie content of Waffle Cut Sweet Potato Seasoned Fries?

A typical serving 1 cup (84 grams) of Waffle Cut Sweet Potato Seasoned Fries contains approximately 130 calories.

You can check the exact calorie content by logging Waffle Cut Sweet Potato Seasoned Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Waffle Cut Sweet Potato Seasoned Fries have?

The amount of fat in Waffle Cut Sweet Potato Seasoned Fries depends on the ingredients and preparation method. On average, one serving 1 cup (84 grams) of Waffle Cut Sweet Potato Seasoned Fries contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Waffle Cut Sweet Potato Seasoned Fries have?

The protein content in Waffle Cut Sweet Potato Seasoned Fries depends on the ingredients exists in it. On average, 1 cup (84 grams) of Waffle Cut Sweet Potato Seasoned Fries contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Waffle Cut Sweet Potato Seasoned Fries, Download Nutribit app for healthier you!

How much sugar does a Waffle Cut Sweet Potato Seasoned Fries have?

On average, 1 cup (84 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffle Cut Sweet Potato Seasoned Fries.

How Much carbohydrates (carbs) is in Waffle Cut Sweet Potato Seasoned Fries?

The amount of carbohydrates (carbs) in Waffle Cut Sweet Potato Seasoned Fries depends on its serving size and preparation. On average, 1 cup (84 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Waffle Cut Sweet Potato Seasoned Fries.

How Much Fiber is in Waffle Cut Sweet Potato Seasoned Fries?

Waffle Cut Sweet Potato Seasoned Fries contains approximately 3 grams of fiber in 1 cup (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Waffle Cut Sweet Potato Seasoned Fries for healthier you!

What vitamins and minerals are in a Waffle Cut Sweet Potato Seasoned Fries?

Waffle Cut Sweet Potato Seasoned Fries contains following minerals:

  • Waffle Cut Sweet Potato Seasoned Fries has 14.95mg of Calcium.
  • Waffle Cut Sweet Potato Seasoned Fries has 330mg of Sodium, Na.
  • Waffle Cut Sweet Potato Seasoned Fries has 125mg of Potassium, K.
  • Waffle Cut Sweet Potato Seasoned Fries has 0.53mg of Iron.

General

Does Waffle Cut Sweet Potato Seasoned Fries contain caffeine?

Waffle Cut Sweet Potato Seasoned Fries does not contain any caffeine.

Does Waffle Cut Sweet Potato Seasoned Fries contain alcohol?

Waffle Cut Sweet Potato Seasoned Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Waffle Cut Sweet Potato Seasoned Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffle Cut Sweet Potato Seasoned Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Waffle Cut Sweet Potato Seasoned Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Waffle Cut Sweet Potato Seasoned Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffle Cut Sweet Potato Seasoned Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Waffle Cut Sweet Potato Seasoned Fries for free?

Yes! Since Waffle Cut Sweet Potato Seasoned Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Waffle Cut Sweet Potato Seasoned Fries with water tracking feature?

Nutribit automatically calculates the water content of Waffle Cut Sweet Potato Seasoned Fries and adds it to your daily hydration log. Simply log Waffle Cut Sweet Potato Seasoned Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Waffle Cut Sweet Potato Seasoned Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Waffle Cut Sweet Potato Seasoned Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Waffle Cut Sweet Potato Seasoned Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Waffle Cut Sweet Potato Seasoned Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Waffle Cut Sweet Potato Seasoned Fries

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Waffle Cut Sweet Potato Seasoned Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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