Sweet Potato Rolls
Alexia
13.06
% from protein68.57
% from carbs68.57
% from fatNutrition Facts
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Sweet Potato Rolls Nutrients FAQs
Nutrients
- Vitamin A:Sweet Potato Rolls has 500 IU of Vitamin A.
- Sweet Potato Rolls has 180mg of Sodium, Na.
- Sweet Potato Rolls has 0.72mg of Iron.
What is the calorie content of Sweet Potato Rolls?
A typical serving 1 piece (43 grams) of Sweet Potato Rolls contains approximately 120 calories.
You can check the exact calorie content by logging Sweet Potato Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Potato Rolls have?
The amount of fat in Sweet Potato Rolls depends on the ingredients and preparation method. On average, one serving 1 piece (43 grams) of Sweet Potato Rolls contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Potato Rolls have?
The protein content in Sweet Potato Rolls depends on the ingredients exists in it. On average, 1 piece (43 grams) of Sweet Potato Rolls contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Potato Rolls, Download Nutribit app for healthier you!
How much sugar does a Sweet Potato Rolls have?
On average, 1 piece (43 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Rolls.
How Much carbohydrates (carbs) is in Sweet Potato Rolls?
The amount of carbohydrates (carbs) in Sweet Potato Rolls depends on its serving size and preparation. On average, 1 piece (43 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Potato Rolls.
How Much Fiber is in Sweet Potato Rolls?
Sweet Potato Rolls contains approximately 2 grams of fiber in 1 piece (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Rolls for healthier you!
What vitamins and minerals are in a Sweet Potato Rolls?
Vitamins in Sweet Potato Rolls:
Sweet Potato Rolls contains following minerals:
General
Does Sweet Potato Rolls contain caffeine?
Sweet Potato Rolls does not contain any caffeine.
Does Sweet Potato Rolls contain alcohol?
Sweet Potato Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Potato Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Potato Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Potato Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Potato Rolls for free?
Yes! Since Sweet Potato Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Potato Rolls with water tracking feature?
Nutribit automatically calculates the water content of Sweet Potato Rolls and adds it to your daily hydration log. Simply log Sweet Potato Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Potato Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Potato Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Potato Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Potato Rolls
How to burn 120 calories?
The amount of exercise required to burn off 1 piece Sweet Potato Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.