Summer Fruit Salad
Europe's Best
5.88
% from protein94.12
% from carbs94.12
% from fatNutrition Facts
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Summer Fruit Salad Nutrients FAQs
Nutrients
- Vitamin A:Summer Fruit Salad has 100 IU of Vitamin A.
- Vitamin C:Summer Fruit Salad has 24 mg of Vitamin C.
- Summer Fruit Salad has 26mg of Calcium.
- Summer Fruit Salad has 0.72mg of Iron.
What is the calorie content of Summer Fruit Salad?
A typical serving 1.33 cups (140 grams) of Summer Fruit Salad contains approximately 70 calories.
You can check the exact calorie content by logging Summer Fruit Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Summer Fruit Salad have?
The amount of fat in Summer Fruit Salad depends on the ingredients and preparation method. On average, one serving 1.33 cups (140 grams) of Summer Fruit Salad contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Summer Fruit Salad have?
The protein content in Summer Fruit Salad depends on the ingredients exists in it. On average, 1.33 cups (140 grams) of Summer Fruit Salad contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Summer Fruit Salad, Download Nutribit app for healthier you!
How much sugar does a Summer Fruit Salad have?
On average, 1.33 cups (140 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Summer Fruit Salad.
How Much carbohydrates (carbs) is in Summer Fruit Salad?
The amount of carbohydrates (carbs) in Summer Fruit Salad depends on its serving size and preparation. On average, 1.33 cups (140 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Summer Fruit Salad.
How Much Fiber is in Summer Fruit Salad?
Summer Fruit Salad contains approximately 2 grams of fiber in 1.33 cups (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Summer Fruit Salad for healthier you!
What vitamins and minerals are in a Summer Fruit Salad?
Vitamins in Summer Fruit Salad:
Summer Fruit Salad contains following minerals:
General
Does Summer Fruit Salad contain caffeine?
Summer Fruit Salad does not contain any caffeine.
Does Summer Fruit Salad contain alcohol?
Summer Fruit Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Summer Fruit Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Summer Fruit Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Summer Fruit Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Summer Fruit Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Summer Fruit Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Summer Fruit Salad for free?
Yes! Since Summer Fruit Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Summer Fruit Salad with water tracking feature?
Nutribit automatically calculates the water content of Summer Fruit Salad and adds it to your daily hydration log. Simply log Summer Fruit Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Summer Fruit Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Summer Fruit Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Summer Fruit Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Summer Fruit Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Summer Fruit Salad
How to burn 70 calories?
The amount of exercise required to burn off 1.33 cups Summer Fruit Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.