Summer Fruit Tart
Vegetarian
4.62
% from protein53.85
% from carbs53.85
% from fatNutrition Facts
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Summer Fruit Tart Nutrients FAQs
Nutrients
- Vitamin C:Summer Fruit Tart has 10 mg of Vitamin C.
- Summer Fruit Tart has 60mg of Calcium.
- Summer Fruit Tart has 150mg of Sodium, Na.
- Summer Fruit Tart has 200mg of Potassium, K.
- Summer Fruit Tart has 1.5mg of Iron.
What is the calorie content of Summer Fruit Tart?
A typical serving 1 slice (150 grams) of Summer Fruit Tart contains approximately 270 calories.
You can check the exact calorie content by logging Summer Fruit Tart in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Summer Fruit Tart have?
The amount of fat in Summer Fruit Tart depends on the ingredients and preparation method. On average, one serving 1 slice (150 grams) of Summer Fruit Tart contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Summer Fruit Tart have?
The protein content in Summer Fruit Tart depends on the ingredients exists in it. On average, 1 slice (150 grams) of Summer Fruit Tart contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Summer Fruit Tart, Download Nutribit app for healthier you!
How much sugar does a Summer Fruit Tart have?
On average, 1 slice (150 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Summer Fruit Tart.
How Much carbohydrates (carbs) is in Summer Fruit Tart?
The amount of carbohydrates (carbs) in Summer Fruit Tart depends on its serving size and preparation. On average, 1 slice (150 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Summer Fruit Tart.
How Much Fiber is in Summer Fruit Tart?
Summer Fruit Tart contains approximately 5 grams of fiber in 1 slice (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Summer Fruit Tart for healthier you!
What vitamins and minerals are in a Summer Fruit Tart?
Vitamins in Summer Fruit Tart:
Summer Fruit Tart contains following minerals:
General
Does Summer Fruit Tart contain caffeine?
Summer Fruit Tart does not contain any caffeine.
Does Summer Fruit Tart contain alcohol?
Summer Fruit Tart does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Summer Fruit Tart?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Summer Fruit Tart and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Summer Fruit Tart quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Summer Fruit Tart in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Summer Fruit Tart and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Summer Fruit Tart for free?
Yes! Since Summer Fruit Tart contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Summer Fruit Tart with water tracking feature?
Nutribit automatically calculates the water content of Summer Fruit Tart and adds it to your daily hydration log. Simply log Summer Fruit Tart in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Summer Fruit Tart as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Summer Fruit Tart and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Summer Fruit Tart nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Summer Fruit Tart data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Summer Fruit Tart
Fiber in Summer Fruit Tart supports digestion.
Fiber in Summer Fruit Tart aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Summer Fruit Tart supports heart health.
Soluble fiber in Summer Fruit Tart can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Summer Fruit Tart aids in weight management.
Fiber-rich foods in Summer Fruit Tart increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Summer Fruit Tart regulates blood sugar.
Fiber in Summer Fruit Tart helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Summer Fruit Tart promotes gut health.
Fiber in Summer Fruit Tart acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Summer Fruit Tart lowers the risk of colon cancer.
A high-fiber diet from Summer Fruit Tart is linked to a reduced risk of colon cancer.
Fiber in Summer Fruit Tart improves skin health.
Fiber in Summer Fruit Tart helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Summer Fruit Tart helps lower blood pressure.
Adequate fiber in Summer Fruit Tart may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Summer Fruit Tart boosts immune function.
Fiber in Summer Fruit Tart supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Summer Fruit Tart reduces the risk of type 2 diabetes.
Fiber in Summer Fruit Tart can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 270 calories?
The amount of exercise required to burn off 1 slice Summer Fruit Tart
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.