Egg Knot Rolls

A typical serving 1 roll of Egg Knot Rolls contains approximately 110 calories.

You can check the exact calorie content by logging Egg Knot Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Egg Knot Rolls depends on the ingredients and preparation method. On average, one serving 1 roll of Egg Knot Rolls contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Egg Knot Rolls depends on the ingredients exists in it. On average, 1 roll of Egg Knot Rolls contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Egg Knot Rolls, Download Nutribit app for healthier you!

On average, 1 roll contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Knot Rolls.

The amount of carbohydrates (carbs) in Egg Knot Rolls depends on its serving size and preparation. On average, 1 roll contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Egg Knot Rolls.

Egg Knot Rolls contains approximately 1 grams of fiber in 1 roll.

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Egg Knot Rolls contains following minerals:

• Egg Knot Rolls has 170mg of Sodium, Na.
• Egg Knot Rolls has 1.08mg of Iron.

Egg Knot Rolls does not contain any caffeine.

Egg Knot Rolls does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Knot Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Egg Knot Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Knot Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Egg Knot Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Egg Knot Rolls and adds it to your daily hydration log. Simply log Egg Knot Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Egg Knot Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Egg Knot Rolls data can be accessed offline in the Nutribit app anytime anywhere!