Sesame Bulkie Rolls
Hannaford
20.66
% from protein56.09
% from carbs56.09
% from fatNutrition Facts
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Sesame Bulkie Rolls Nutrients FAQs
Nutrients
- Sesame Bulkie Rolls has 30mg of Calcium.
- Sesame Bulkie Rolls has 380mg of Sodium, Na.
- Sesame Bulkie Rolls has 2.4mg of Iron.
What is the calorie content of Sesame Bulkie Rolls?
A typical serving 1 roll (76 grams) of Sesame Bulkie Rolls contains approximately 220 calories.
You can check the exact calorie content by logging Sesame Bulkie Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Bulkie Rolls have?
The amount of fat in Sesame Bulkie Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (76 grams) of Sesame Bulkie Rolls contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Bulkie Rolls have?
The protein content in Sesame Bulkie Rolls depends on the ingredients exists in it. On average, 1 roll (76 grams) of Sesame Bulkie Rolls contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Bulkie Rolls, Download Nutribit app for healthier you!
How much sugar does a Sesame Bulkie Rolls have?
On average, 1 roll (76 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Bulkie Rolls.
How Much carbohydrates (carbs) is in Sesame Bulkie Rolls?
The amount of carbohydrates (carbs) in Sesame Bulkie Rolls depends on its serving size and preparation. On average, 1 roll (76 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Bulkie Rolls.
How Much Fiber is in Sesame Bulkie Rolls?
Sesame Bulkie Rolls contains approximately 2 grams of fiber in 1 roll (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Bulkie Rolls for healthier you!
What vitamins and minerals are in a Sesame Bulkie Rolls?
Sesame Bulkie Rolls contains following minerals:
General
Does Sesame Bulkie Rolls contain caffeine?
Sesame Bulkie Rolls does not contain any caffeine.
Does Sesame Bulkie Rolls contain alcohol?
Sesame Bulkie Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Bulkie Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Bulkie Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Bulkie Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Bulkie Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Bulkie Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Bulkie Rolls for free?
Yes! Since Sesame Bulkie Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Bulkie Rolls with water tracking feature?
Nutribit automatically calculates the water content of Sesame Bulkie Rolls and adds it to your daily hydration log. Simply log Sesame Bulkie Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame Bulkie Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Bulkie Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Bulkie Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Bulkie Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Bulkie Rolls
Sodium, Na in Sesame Bulkie Rolls supports fluid balance.
Maintains Fluid Balance in Sesame Bulkie Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sesame Bulkie Rolls supports nerve function.
Supports Nerve Function in Sesame Bulkie Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sesame Bulkie Rolls helps regulate blood pressure.
Regulates Blood Pressure in Sesame Bulkie Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sesame Bulkie Rolls supports muscle function.
Aids Muscle Function in Sesame Bulkie Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sesame Bulkie Rolls aids nutrient absorption.
Improves Nutrient Absorption in Sesame Bulkie Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sesame Bulkie Rolls helps balance pH levels.
Balances pH Levels in Sesame Bulkie Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sesame Bulkie Rolls supports bone health.
Supports Bone Health in Sesame Bulkie Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 roll Sesame Bulkie Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.