Italian Sandwich Rolls, White

Hannaford

Total Energy

140

kcal

82.27

% from carbs

11.35

% from protein

6.38

% from fats

In 53 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

250mg

10.9%

Total Carbohydrates

29g

10.5%

Fiber

0.5g

1.8%

Sugars

3g

6%

Protein

4g

8%

Calcium, Ca

60mg

Iron, Fe

1.6mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Italian Sandwich Rolls, White

A typical serving 0.5 roll of Italian Sandwich Rolls, White (53 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Sandwich Rolls, White depends on the ingredients and preparation method. On average, one serving 0.5 roll (53 grams) of Italian Sandwich Rolls, White contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Sandwich Rolls, White depends on the ingredients exists in it. On average, 0.5 roll of Italian Sandwich Rolls, White (about 53 grams) contains approximately 4 grams of protein.

On average, 0.5 roll (about 53 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 roll (about 53 grams) contains about 29 grams of carbohydrates.

Italian Sandwich Rolls, White contains approximately 0.5 grams of fiber in 0.5 roll (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Club Rolls, White

Hannaford

80 kcal

Bulkie Rolls, Plain, White

Hannaford

200 kcal

White European Ciabatta Rolls

Hannaford

120 kcal

Hoagie Rolls, White, French Style

Hannaford

180 kcal

Italian Sandwich Rolls

Acme Fresh Market

170 kcal

Sandwich Rolls, White

Wholesome Pantry

220 kcal

White Sandwich Rolls

Market Basket

220 kcal

Hoagie Rolls, Crusty French Style, Enriched, White

Hannaford

210 kcal

Deli Italian Sandwich Rolls

Nickles

170 kcal

Bordeaux Rolls

Hannaford

190 kcal

Snowflake Rolls

Hannaford

103 kcal

White Sandwich Enriched Rolls

Shaws

220 kcal

Sandwich Rolls, Homestyle White

Giant

230 kcal

Sandwich Rolls, Supersoft White

Promise

140 kcal

Country White Sandwich Rolls

Big Y

220 kcal

Grab & Go White Italian Sub Salami Capicola & Pepperoni

Hannaford

610 kcal

Bulkie Rolls, Onion

Hannaford

210 kcal

Bulkie Rolls, Sesame

Hannaford

220 kcal

Chocolate Swiss Rolls

Hannaford

200 kcal

Dinner Rolls, Yellow

Hannaford

100 kcal

Egg Knot Rolls

Hannaford

110 kcal

Hamburger Rolls, Golden

Hannaford

130 kcal

Jr Pumpkin Rolls

Hannaford

200 kcal

How to burn 140 calories?

The amount of exercise required to burn off 0.5 roll Italian Sandwich Rolls, White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.