Chicken Cordon Bleu, Raw Stuffed Chicken Breast with Rib Meat

Hannaford

Total Energy

250

kcal

14.63

% from carbs

34.15

% from protein

51.22

% from fats

In 140 g

% daily value

Total Fat

14g

21.5%

Saturated

4.5g

22.5%

Cholesterol

65mg

21.7%

Sodium, Na

480mg

20.9%

Total Carbohydrates

9g

3.3%

Sugars

1g

2%

Protein

21g

42%

Calcium, Ca

104mg

Iron, Fe

1.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Cordon Bleu, Raw Stuffed Chicken Breast with Rib Meat

A typical serving 1 piece of Chicken Cordon Bleu, Raw Stuffed Chicken Breast with Rib Meat (140 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Cordon Bleu, Raw Stuffed Chicken Breast with Rib Meat depends on the ingredients and preparation method. On average, one serving 1 piece (140 grams) of Chicken Cordon Bleu, Raw Stuffed Chicken Breast with Rib Meat contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Cordon Bleu, Raw Stuffed Chicken Breast with Rib Meat depends on the ingredients exists in it. On average, 1 piece of Chicken Cordon Bleu, Raw Stuffed Chicken Breast with Rib Meat (about 140 grams) contains approximately 21 grams of protein.

On average, 1 piece (about 140 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 140 grams) contains about 9 grams of carbohydrates.

Chicken Cordon Bleu, Raw Stuffed Chicken Breast with Rib Meat contains approximately 0 grams of fiber in 1 piece (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 piece Chicken Cordon Bleu, Raw Stuffed Chicken Breast with Rib Meat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.