Stuffed Chicken Cordon Bleu

Schwan's

Total Energy

240

kcal

28.94

% from carbs

44.26

% from protein

26.81

% from fats

In 142 g

% daily value

Total Fat

7g

10.8%

Saturated

3.5g

17.5%

Cholesterol

85mg

28.3%

Sodium, Na

700mg

30.4%

Potassium, K

375mg

8%

Total Carbohydrates

17g

6.2%

Sugars

2g

4%

Protein

26g

52%

Calcium, Ca

95mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stuffed Chicken Cordon Bleu

A typical serving 1 piece of Stuffed Chicken Cordon Bleu (142 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Chicken Cordon Bleu depends on the ingredients and preparation method. On average, one serving 1 piece (142 grams) of Stuffed Chicken Cordon Bleu contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Chicken Cordon Bleu depends on the ingredients exists in it. On average, 1 piece of Stuffed Chicken Cordon Bleu (about 142 grams) contains approximately 26 grams of protein.

On average, 1 piece (about 142 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 142 grams) contains about 17 grams of carbohydrates.

Stuffed Chicken Cordon Bleu contains approximately 0 grams of fiber in 1 piece (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 piece Stuffed Chicken Cordon Bleu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.