Cordon Bleu Filled With Cheese And Ham, Raw Stuffed Chicken Breast

Antioch Farms

Total Energy

240

kcal

37.61

% from carbs

39.32

% from protein

23.08

% from fats

In 142 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Cholesterol

70mg

23.3%

Sodium, Na

670mg

29.1%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

23g

46%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cordon Bleu Filled With Cheese And Ham, Raw Stuffed Chicken Breast

A typical serving 1 piece of Cordon Bleu Filled With Cheese And Ham, Raw Stuffed Chicken Breast (142 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cordon Bleu Filled With Cheese And Ham, Raw Stuffed Chicken Breast depends on the ingredients and preparation method. On average, one serving 1 piece (142 grams) of Cordon Bleu Filled With Cheese And Ham, Raw Stuffed Chicken Breast contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cordon Bleu Filled With Cheese And Ham, Raw Stuffed Chicken Breast depends on the ingredients exists in it. On average, 1 piece of Cordon Bleu Filled With Cheese And Ham, Raw Stuffed Chicken Breast (about 142 grams) contains approximately 23 grams of protein.

On average, 1 piece (about 142 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 142 grams) contains about 22 grams of carbohydrates.

Cordon Bleu Filled With Cheese And Ham, Raw Stuffed Chicken Breast contains approximately 1 grams of fiber in 1 piece (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 piece Cordon Bleu Filled With Cheese And Ham, Raw Stuffed Chicken Breast

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.