Raw Cordon Bleu
Realgood
33.33
% from protein3.51
% from carbs3.51
% from fatNutrition Facts
More items Like Raw Cordon Bleu
Cordon Bleu Stuffed Chicken
Realgood
Cordon Bleu Chicken, Raw Stuffed
Kirkwood
Raw Stuffed Chicken Cordon Bleu
Kirkwood
Cordon Bleu
Common Food
Cordon Bleu Smoked Uncured Ham & Swiss Cheese
Realgood Foods Co.
Raw Stuffed Chicken Breast, Cordon Bleu
Barber Foods
Cordon Bleu Raw Stuffed Chicken Breast
Pierre
Raw Stuffed Chicken Breasts, Cordon Bleu
Meijer
Chicken, Cordon Bleu
Unknown
Hühnerschnitzel cordon bleu
Common Food
Poulet cordon bleu
Common Food
Cordon Bleu Orzo
Indulgence
Chicken Cordon Bleu
Common Food
Cordon Bleu, Small
Crepe Maker
Panini Cordon Bleu
Sandella's
Cordon Bleu Skillet
Country Kitchen
Cordon Bleu Panini
Smart Ones
Raw Stuffed Chicken Breasts, Cordon Bleu, Breaded
AdvancePierre Foods
Breaded Raw Stuffed Chicken Breasts Cordon Bleu
Barber Foods
Chicken Sausage, Cordon Bleu
Roundy's Select
Stuffed Chicken Cordon Bleu
Schwan's
Uncooked Chicken Cordon Bleu
GFS
Naked Chicken Cordon Bleu
Icon Meals
Raw Cordon Bleu Nutrients FAQs
Nutrients
- Raw Cordon Bleu has 300mg of Calcium.
- Raw Cordon Bleu has 1120mg of Sodium, Na.
- Raw Cordon Bleu has 90mg of Potassium, K.
- Raw Cordon Bleu has 0.6mg of Iron.
What is the calorie content of Raw Cordon Bleu?
A typical serving 1 piece (170 grams) of Raw Cordon Bleu contains approximately 460 calories.
You can check the exact calorie content by logging Raw Cordon Bleu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw Cordon Bleu have?
The amount of fat in Raw Cordon Bleu depends on the ingredients and preparation method. On average, one serving 1 piece (170 grams) of Raw Cordon Bleu contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw Cordon Bleu have?
The protein content in Raw Cordon Bleu depends on the ingredients exists in it. On average, 1 piece (170 grams) of Raw Cordon Bleu contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Raw Cordon Bleu, Download Nutribit app for healthier you!
How much sugar does a Raw Cordon Bleu have?
On average, 1 piece (170 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Cordon Bleu.
How Much carbohydrates (carbs) is in Raw Cordon Bleu?
The amount of carbohydrates (carbs) in Raw Cordon Bleu depends on its serving size and preparation. On average, 1 piece (170 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw Cordon Bleu.
How Much Fiber is in Raw Cordon Bleu?
Raw Cordon Bleu contains approximately 1 grams of fiber in 1 piece (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Cordon Bleu for healthier you!
What vitamins and minerals are in a Raw Cordon Bleu?
Raw Cordon Bleu contains following minerals:
General
Does Raw Cordon Bleu contain caffeine?
Raw Cordon Bleu does not contain any caffeine.
Does Raw Cordon Bleu contain alcohol?
Raw Cordon Bleu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw Cordon Bleu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Cordon Bleu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw Cordon Bleu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw Cordon Bleu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Cordon Bleu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw Cordon Bleu for free?
Yes absolutely, Since Raw Cordon Bleu does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw Cordon Bleu with water tracking feature?
Raw Cordon Bleu does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Raw Cordon Bleu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw Cordon Bleu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw Cordon Bleu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw Cordon Bleu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw Cordon Bleu
Protein in Raw Cordon Bleu supports building and repairing tissues.
Builds and repairs tissues in Raw Cordon Bleu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Raw Cordon Bleu supports immune function.
Supports immune function in Raw Cordon Bleu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Raw Cordon Bleu helps regulate enzymes and hormones.
Regulates enzymes and hormones in Raw Cordon Bleu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Raw Cordon Bleu provides energy.
Provides energy in Raw Cordon Bleu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Raw Cordon Bleu supports muscle growth and strength.
Supports muscle growth and strength in Raw Cordon Bleu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Raw Cordon Bleu helps in weight management.
Helps in weight management in Raw Cordon Bleu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Raw Cordon Bleu aids in the production of hemoglobin.
Aids in the production of hemoglobin in Raw Cordon Bleu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Raw Cordon Bleu supports bone health.
Supports bone health in Raw Cordon Bleu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Raw Cordon Bleu improves skin, hair, and nails.
Improves skin, hair, and nails in Raw Cordon Bleu is essential for the health and growth of hair, skin, and nails.
Protein in Raw Cordon Bleu regulates blood sugar levels.
Regulates blood sugar levels in Raw Cordon Bleu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Raw Cordon Bleu supports bone health.
Calcium in Raw Cordon Bleu is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Raw Cordon Bleu supports muscle function.
Calcium in Raw Cordon Bleu plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Raw Cordon Bleu supports heart health.
Calcium in Raw Cordon Bleu helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Raw Cordon Bleu supports nerve transmission.
Calcium in Raw Cordon Bleu is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Raw Cordon Bleu supports blood clotting.
Calcium in Raw Cordon Bleu is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Raw Cordon Bleu supports hormonal secretion.
Calcium in Raw Cordon Bleu regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Raw Cordon Bleu supports weight management.
Calcium in Raw Cordon Bleu may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Raw Cordon Bleu supports dental health.
Calcium in Raw Cordon Bleu strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Raw Cordon Bleu supports blood pressure regulation.
Calcium in Raw Cordon Bleu, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Raw Cordon Bleu supports fluid balance.
Maintains Fluid Balance in Raw Cordon Bleu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Raw Cordon Bleu supports nerve function.
Supports Nerve Function in Raw Cordon Bleu helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Raw Cordon Bleu helps regulate blood pressure.
Regulates Blood Pressure in Raw Cordon Bleu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Raw Cordon Bleu supports muscle function.
Aids Muscle Function in Raw Cordon Bleu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Raw Cordon Bleu aids nutrient absorption.
Improves Nutrient Absorption in Raw Cordon Bleu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Raw Cordon Bleu helps balance pH levels.
Balances pH Levels in Raw Cordon Bleu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Raw Cordon Bleu supports bone health.
Supports Bone Health in Raw Cordon Bleu helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 piece Raw Cordon Bleu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.