Granola Cereal, Maple Pecan

Lidi us

6.32

% from protein

61.66

% from carbs

61.66

% from fat
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Nutrition Facts

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Serving size
In 82.1 g(82g)
Amount per serving
Calories
373.1
% Daily value*

Total Fat 13.4 g
20.7%

Saturated 1.5 g
7.5%

Polyunsaturated 3.7 g

Monounsaturated 7.5 g

Sodium, Na 104.5 mg
4.5%

Potassium, K 194 mg
4.1%

Total Carbohydrates 58.2 g
21.2%

Fiber 4.5 g
16%

Sugars 19.4 g
38.8%

Protein 6 g
11.9%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 38.8 mg

Iron 2.1 mg

Granola Cereal, Maple Pecan Nutrients FAQs

Nutrients

What is the calorie content of Granola Cereal, Maple Pecan?

A typical serving 0.67 cup (55 grams) of Granola Cereal, Maple Pecan contains approximately 250 calories.

You can check the exact calorie content by logging Granola Cereal, Maple Pecan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola Cereal, Maple Pecan have?

The amount of fat in Granola Cereal, Maple Pecan depends on the ingredients and preparation method. On average, one serving 0.67 cup (55 grams) of Granola Cereal, Maple Pecan contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola Cereal, Maple Pecan have?

The protein content in Granola Cereal, Maple Pecan depends on the ingredients exists in it. On average, 0.67 cup (55 grams) of Granola Cereal, Maple Pecan contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Granola Cereal, Maple Pecan, Download Nutribit app for healthier you!

How much sugar does a Granola Cereal, Maple Pecan have?

On average, 0.67 cup (55 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola Cereal, Maple Pecan.

How Much carbohydrates (carbs) is in Granola Cereal, Maple Pecan?

The amount of carbohydrates (carbs) in Granola Cereal, Maple Pecan depends on its serving size and preparation. On average, 0.67 cup (55 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola Cereal, Maple Pecan.

How Much Fiber is in Granola Cereal, Maple Pecan?

Granola Cereal, Maple Pecan contains approximately 3 grams of fiber in 0.67 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola Cereal, Maple Pecan for healthier you!

What vitamins and minerals are in a Granola Cereal, Maple Pecan?

Granola Cereal, Maple Pecan contains following minerals:

  • Granola Cereal, Maple Pecan has 26mg of Calcium.
  • Granola Cereal, Maple Pecan has 70mg of Sodium, Na.
  • Granola Cereal, Maple Pecan has 130mg of Potassium, K.
  • Granola Cereal, Maple Pecan has 1.44mg of Iron.

General

Does Granola Cereal, Maple Pecan contain caffeine?

Granola Cereal, Maple Pecan does not contain any caffeine.

Does Granola Cereal, Maple Pecan contain alcohol?

Granola Cereal, Maple Pecan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola Cereal, Maple Pecan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Cereal, Maple Pecan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola Cereal, Maple Pecan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola Cereal, Maple Pecan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Cereal, Maple Pecan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola Cereal, Maple Pecan for free?

Yes! Since Granola Cereal, Maple Pecan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola Cereal, Maple Pecan with water tracking feature?

Nutribit automatically calculates the water content of Granola Cereal, Maple Pecan and adds it to your daily hydration log. Simply log Granola Cereal, Maple Pecan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola Cereal, Maple Pecan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola Cereal, Maple Pecan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola Cereal, Maple Pecan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola Cereal, Maple Pecan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola Cereal, Maple Pecan

How to burn 250 calories?

The amount of exercise required to burn off 0.67 cup Granola Cereal, Maple Pecan

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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