Harvest Ranch Granola Cereal, Canadian Maple
Quaker
8.42
% from protein63.16
% from carbs63.16
% from fatNutrition Facts
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Harvest Ranch Granola Cereal, Canadian Maple Nutrients FAQs
Nutrients
- Harvest Ranch Granola Cereal, Canadian Maple has 40mg of Calcium.
- Harvest Ranch Granola Cereal, Canadian Maple has 45mg of Sodium, Na.
- Harvest Ranch Granola Cereal, Canadian Maple has 1.8mg of Iron.
What is the calorie content of Harvest Ranch Granola Cereal, Canadian Maple?
A typical serving 0.5 cup (63 grams) of Harvest Ranch Granola Cereal, Canadian Maple contains approximately 280 calories.
You can check the exact calorie content by logging Harvest Ranch Granola Cereal, Canadian Maple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Harvest Ranch Granola Cereal, Canadian Maple have?
The amount of fat in Harvest Ranch Granola Cereal, Canadian Maple depends on the ingredients and preparation method. On average, one serving 0.5 cup (63 grams) of Harvest Ranch Granola Cereal, Canadian Maple contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Harvest Ranch Granola Cereal, Canadian Maple have?
The protein content in Harvest Ranch Granola Cereal, Canadian Maple depends on the ingredients exists in it. On average, 0.5 cup (63 grams) of Harvest Ranch Granola Cereal, Canadian Maple contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Harvest Ranch Granola Cereal, Canadian Maple, Download Nutribit app for healthier you!
How much sugar does a Harvest Ranch Granola Cereal, Canadian Maple have?
On average, 0.5 cup (63 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest Ranch Granola Cereal, Canadian Maple.
How Much carbohydrates (carbs) is in Harvest Ranch Granola Cereal, Canadian Maple?
The amount of carbohydrates (carbs) in Harvest Ranch Granola Cereal, Canadian Maple depends on its serving size and preparation. On average, 0.5 cup (63 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Harvest Ranch Granola Cereal, Canadian Maple.
How Much Fiber is in Harvest Ranch Granola Cereal, Canadian Maple?
Harvest Ranch Granola Cereal, Canadian Maple contains approximately 5 grams of fiber in 0.5 cup (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest Ranch Granola Cereal, Canadian Maple for healthier you!
What vitamins and minerals are in a Harvest Ranch Granola Cereal, Canadian Maple?
Harvest Ranch Granola Cereal, Canadian Maple contains following minerals:
General
Does Harvest Ranch Granola Cereal, Canadian Maple contain caffeine?
Harvest Ranch Granola Cereal, Canadian Maple does not contain any caffeine.
Does Harvest Ranch Granola Cereal, Canadian Maple contain alcohol?
Harvest Ranch Granola Cereal, Canadian Maple does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Harvest Ranch Granola Cereal, Canadian Maple?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Ranch Granola Cereal, Canadian Maple and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Harvest Ranch Granola Cereal, Canadian Maple quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Harvest Ranch Granola Cereal, Canadian Maple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Ranch Granola Cereal, Canadian Maple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Harvest Ranch Granola Cereal, Canadian Maple for free?
Yes! Since Harvest Ranch Granola Cereal, Canadian Maple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Harvest Ranch Granola Cereal, Canadian Maple with water tracking feature?
Nutribit automatically calculates the water content of Harvest Ranch Granola Cereal, Canadian Maple and adds it to your daily hydration log. Simply log Harvest Ranch Granola Cereal, Canadian Maple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Harvest Ranch Granola Cereal, Canadian Maple as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Harvest Ranch Granola Cereal, Canadian Maple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Harvest Ranch Granola Cereal, Canadian Maple nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Harvest Ranch Granola Cereal, Canadian Maple data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Harvest Ranch Granola Cereal, Canadian Maple
Total Carbohydrates in Harvest Ranch Granola Cereal, Canadian Maple provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Harvest Ranch Granola Cereal, Canadian Maple are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Harvest Ranch Granola Cereal, Canadian Maple supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Harvest Ranch Granola Cereal, Canadian Maple aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Harvest Ranch Granola Cereal, Canadian Maple helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Harvest Ranch Granola Cereal, Canadian Maple help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Harvest Ranch Granola Cereal, Canadian Maple helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Harvest Ranch Granola Cereal, Canadian Maple can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Harvest Ranch Granola Cereal, Canadian Maple aids weight management by helping you feel full longer.
Fiber-rich carbs from Harvest Ranch Granola Cereal, Canadian Maple help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Harvest Ranch Granola Cereal, Canadian Maple enhances brain function and helps improve memory and focus.
Glucose from Harvest Ranch Granola Cereal, Canadian Maple is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Harvest Ranch Granola Cereal, Canadian Maple boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Harvest Ranch Granola Cereal, Canadian Maple provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Harvest Ranch Granola Cereal, Canadian Maple promotes gut health by feeding beneficial gut bacteria.
Fiber in Harvest Ranch Granola Cereal, Canadian Maple serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Harvest Ranch Granola Cereal, Canadian Maple improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Harvest Ranch Granola Cereal, Canadian Maple support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Harvest Ranch Granola Cereal, Canadian Maple helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Harvest Ranch Granola Cereal, Canadian Maple, help regulate blood pressure and reduce hypertension risk.
Fiber in Harvest Ranch Granola Cereal, Canadian Maple supports digestion.
Fiber in Harvest Ranch Granola Cereal, Canadian Maple aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Harvest Ranch Granola Cereal, Canadian Maple supports heart health.
Soluble fiber in Harvest Ranch Granola Cereal, Canadian Maple can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Harvest Ranch Granola Cereal, Canadian Maple aids in weight management.
Fiber-rich foods in Harvest Ranch Granola Cereal, Canadian Maple increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Harvest Ranch Granola Cereal, Canadian Maple regulates blood sugar.
Fiber in Harvest Ranch Granola Cereal, Canadian Maple helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Harvest Ranch Granola Cereal, Canadian Maple promotes gut health.
Fiber in Harvest Ranch Granola Cereal, Canadian Maple acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Harvest Ranch Granola Cereal, Canadian Maple lowers the risk of colon cancer.
A high-fiber diet from Harvest Ranch Granola Cereal, Canadian Maple is linked to a reduced risk of colon cancer.
Fiber in Harvest Ranch Granola Cereal, Canadian Maple improves skin health.
Fiber in Harvest Ranch Granola Cereal, Canadian Maple helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Harvest Ranch Granola Cereal, Canadian Maple helps lower blood pressure.
Adequate fiber in Harvest Ranch Granola Cereal, Canadian Maple may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Harvest Ranch Granola Cereal, Canadian Maple boosts immune function.
Fiber in Harvest Ranch Granola Cereal, Canadian Maple supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Harvest Ranch Granola Cereal, Canadian Maple reduces the risk of type 2 diabetes.
Fiber in Harvest Ranch Granola Cereal, Canadian Maple can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 280 calories?
The amount of exercise required to burn off 0.5 cup Harvest Ranch Granola Cereal, Canadian Maple
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.