Rotis Chicken Salad Sandwich

Hannaford

17.3

% from protein

32.43

% from carbs

32.43

% from fat

Rotis Chicken Salad Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Rotis Chicken Salad Sandwich?

A typical serving 1 sandwich of Rotis Chicken Salad Sandwich contains approximately 560 calories.

You can check the exact calorie content by logging Rotis Chicken Salad Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rotis Chicken Salad Sandwich have?

The amount of fat in Rotis Chicken Salad Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich of Rotis Chicken Salad Sandwich contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rotis Chicken Salad Sandwich have?

The protein content in Rotis Chicken Salad Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Rotis Chicken Salad Sandwich contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Rotis Chicken Salad Sandwich, Download Nutribit app for healthier you!

How much sugar does a Rotis Chicken Salad Sandwich have?

On average, 1 sandwich contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rotis Chicken Salad Sandwich.

How Much carbohydrates (carbs) is in Rotis Chicken Salad Sandwich?

The amount of carbohydrates (carbs) in Rotis Chicken Salad Sandwich depends on its serving size and preparation. On average, 1 sandwich contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rotis Chicken Salad Sandwich.

How Much Fiber is in Rotis Chicken Salad Sandwich?

Rotis Chicken Salad Sandwich contains approximately 3 grams of fiber in 1 sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Rotis Chicken Salad Sandwich for healthier you!

What vitamins and minerals are in a Rotis Chicken Salad Sandwich?

Vitamins in Rotis Chicken Salad Sandwich:

  • Vitamin A:Rotis Chicken Salad Sandwich has 1000 IU of Vitamin A.
  • Vitamin C:Rotis Chicken Salad Sandwich has 15 mg of Vitamin C.

Rotis Chicken Salad Sandwich contains following minerals:

  • Rotis Chicken Salad Sandwich has 78mg of Calcium.
  • Rotis Chicken Salad Sandwich has 1138mg of Sodium, Na.
  • Rotis Chicken Salad Sandwich has 2.7mg of Iron.

General

Does Rotis Chicken Salad Sandwich contain caffeine?

Rotis Chicken Salad Sandwich does not contain any caffeine.

Does Rotis Chicken Salad Sandwich contain alcohol?

Rotis Chicken Salad Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rotis Chicken Salad Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rotis Chicken Salad Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rotis Chicken Salad Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rotis Chicken Salad Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rotis Chicken Salad Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rotis Chicken Salad Sandwich for free?

Yes! Since Rotis Chicken Salad Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rotis Chicken Salad Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Rotis Chicken Salad Sandwich and adds it to your daily hydration log. Simply log Rotis Chicken Salad Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rotis Chicken Salad Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rotis Chicken Salad Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rotis Chicken Salad Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rotis Chicken Salad Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rotis Chicken Salad Sandwich

Protein and Vitamin A in Rotis Chicken Salad Sandwich supports bone health.

  • Protein in Rotis Chicken Salad Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Rotis Chicken Salad Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Rotis Chicken Salad Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rotis Chicken Salad Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rotis Chicken Salad Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rotis Chicken Salad Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rotis Chicken Salad Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rotis Chicken Salad Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rotis Chicken Salad Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rotis Chicken Salad Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rotis Chicken Salad Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Rotis Chicken Salad Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rotis Chicken Salad Sandwich enhances brain function and helps improve memory and focus.

Glucose from Rotis Chicken Salad Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rotis Chicken Salad Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rotis Chicken Salad Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rotis Chicken Salad Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Rotis Chicken Salad Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rotis Chicken Salad Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rotis Chicken Salad Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rotis Chicken Salad Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rotis Chicken Salad Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Rotis Chicken Salad Sandwich supports building and repairing tissues.

Builds and repairs tissues in Rotis Chicken Salad Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rotis Chicken Salad Sandwich supports immune function.

Supports immune function in Rotis Chicken Salad Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rotis Chicken Salad Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rotis Chicken Salad Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rotis Chicken Salad Sandwich provides energy.

Provides energy in Rotis Chicken Salad Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rotis Chicken Salad Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Rotis Chicken Salad Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rotis Chicken Salad Sandwich helps in weight management.

Helps in weight management in Rotis Chicken Salad Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rotis Chicken Salad Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rotis Chicken Salad Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rotis Chicken Salad Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Rotis Chicken Salad Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Rotis Chicken Salad Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Rotis Chicken Salad Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Rotis Chicken Salad Sandwich supports eye health.

Vitamin A in Rotis Chicken Salad Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Rotis Chicken Salad Sandwich boosts immune function.

Vitamin A in Rotis Chicken Salad Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Rotis Chicken Salad Sandwich promotes healthy skin.

Vitamin A in Rotis Chicken Salad Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Rotis Chicken Salad Sandwich enhances reproductive health.

Vitamin A in Rotis Chicken Salad Sandwich plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Rotis Chicken Salad Sandwich reduces the risk of certain cancers.

Vitamin A in Rotis Chicken Salad Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Rotis Chicken Salad Sandwich promotes healthy development during pregnancy.

Vitamin A in Rotis Chicken Salad Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Rotis Chicken Salad Sandwich maintains healthy mucous membranes.

Vitamin A in Rotis Chicken Salad Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Rotis Chicken Salad Sandwich improves wound healing.

Vitamin A in Rotis Chicken Salad Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Rotis Chicken Salad Sandwich may reduce the risk of macular degeneration.

Vitamin A in Rotis Chicken Salad Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Rotis Chicken Salad Sandwich supports fluid balance.

Maintains Fluid Balance in Rotis Chicken Salad Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rotis Chicken Salad Sandwich supports nerve function.

Supports Nerve Function in Rotis Chicken Salad Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rotis Chicken Salad Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Rotis Chicken Salad Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rotis Chicken Salad Sandwich supports muscle function.

Aids Muscle Function in Rotis Chicken Salad Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rotis Chicken Salad Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Rotis Chicken Salad Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rotis Chicken Salad Sandwich helps balance pH levels.

Balances pH Levels in Rotis Chicken Salad Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rotis Chicken Salad Sandwich supports bone health.

Supports Bone Health in Rotis Chicken Salad Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 560 calories?

The amount of exercise required to burn off 1 sandwich Rotis Chicken Salad Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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