Fresh Rotis
Rotikaa
11.55
% from protein72.2
% from carbs72.2
% from fatNutrition Facts
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Fresh Rotis Nutrients FAQs
Nutrients
- Vitamin C:Fresh Rotis has 3.6 mg of Vitamin C.
- Fresh Rotis has 1.8mg of Iron.
What is the calorie content of Fresh Rotis?
A typical serving 1.67 ounces (47 grams) of Fresh Rotis contains approximately 140 calories.
You can check the exact calorie content by logging Fresh Rotis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Rotis have?
The amount of fat in Fresh Rotis depends on the ingredients and preparation method. On average, one serving 1.67 ounces (47 grams) of Fresh Rotis contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Rotis have?
The protein content in Fresh Rotis depends on the ingredients exists in it. On average, 1.67 ounces (47 grams) of Fresh Rotis contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Rotis, Download Nutribit app for healthier you!
How much sugar does a Fresh Rotis have?
On average, 1.67 ounces (47 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Rotis.
How Much carbohydrates (carbs) is in Fresh Rotis?
The amount of carbohydrates (carbs) in Fresh Rotis depends on its serving size and preparation. On average, 1.67 ounces (47 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Rotis.
How Much Fiber is in Fresh Rotis?
Fresh Rotis contains approximately 2 grams of fiber in 1.67 ounces (47 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Rotis for healthier you!
What vitamins and minerals are in a Fresh Rotis?
Vitamins in Fresh Rotis:
Fresh Rotis contains following minerals:
General
Does Fresh Rotis contain caffeine?
Fresh Rotis does not contain any caffeine.
Does Fresh Rotis contain alcohol?
Fresh Rotis does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Rotis?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Rotis and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Rotis quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Rotis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Rotis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Rotis for free?
Yes absolutely, Since Fresh Rotis does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Rotis with water tracking feature?
Fresh Rotis does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fresh Rotis as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Rotis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Rotis nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Rotis data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Rotis
How to burn 140 calories?
The amount of exercise required to burn off 1.67 ounces Fresh Rotis
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.