Chicken Salad Club Roll

Hannaford

Total Energy

210

kcal

30.19

% from carbs

18.87

% from protein

50.94

% from fats

In 73 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

30mg

10%

Sodium, Na

180mg

7.8%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

10g

20%

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Salad Club Roll

A typical serving 1 sandwich of Chicken Salad Club Roll (73 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Salad Club Roll depends on the ingredients and preparation method. On average, one serving 1 sandwich (73 grams) of Chicken Salad Club Roll contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Salad Club Roll depends on the ingredients exists in it. On average, 1 sandwich of Chicken Salad Club Roll (about 73 grams) contains approximately 10 grams of protein.

On average, 1 sandwich (about 73 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 73 grams) contains about 16 grams of carbohydrates.

Chicken Salad Club Roll contains approximately 1 grams of fiber in 1 sandwich (about 73 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 sandwich Chicken Salad Club Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.