Wild Caught Chilean Sea Bass

Kirkland Signature

Total Energy

220

kcal

0

% from carbs

29.49

% from protein

70.51

% from fats

In 113 g

% daily value

Total Fat

17g

26.2%

Saturated

3g

15%

Cholesterol

65mg

21.7%

Sodium, Na

105mg

4.6%

Potassium, K

290mg

6.2%

Protein

16g

32%

Calcium, Ca

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Wild Caught Chilean Sea Bass

A typical serving 1 portion of Wild Caught Chilean Sea Bass (113 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Caught Chilean Sea Bass depends on the ingredients and preparation method. On average, one serving 1 portion (113 grams) of Wild Caught Chilean Sea Bass contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Caught Chilean Sea Bass depends on the ingredients exists in it. On average, 1 portion of Wild Caught Chilean Sea Bass (about 113 grams) contains approximately 16 grams of protein.

On average, 1 portion (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 113 grams) contains about 0 grams of carbohydrates.

Wild Caught Chilean Sea Bass contains approximately 0 grams of fiber in 1 portion (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Wild Caught Chilean Sea Bass, Hand-Trimmed Boneless Skinless

Kirkland Signature

220 kcal

Wild Caught Chilean Sea Bass Fillets

GreenWise

270 kcal

Fillets, Chilean Sea Bass, Wild Caught

Open Nature

340 kcal

Chilean Sea Bass, Skinless Portions, Wild Caught

Northern Chef

110 kcal

Chilean Sea Bass

Common Food

920 kcal

Chilean Sea Bass Dumplings

Royal Asia

460 kcal

Oolong Chilean Sea Bass

PF Chang's

560 kcal

Chilean Sea Bass, Regular

Bonefish Grill

640 kcal

Chilean Sea Bass, Small

Bonefish Grill

340 kcal

Wild Caught Shrimp

Kirkland Signature

90 kcal

WIld Caught Alaska Halibut

Kirkland Signature

180 kcal

Wild Caught Atlantic Cod

Kirkland Signature

140 kcal

Wild Caught Hake Loins

Kirkland Signature

90 kcal

Wild Caught Mahi-Mahi

Kirkland Signature

100 kcal

Wild Caught See Scallops

Kirkland Signature

100 kcal

Chilean Sea Bass, as served

Fogo De Chao Churrascaria

730 kcal

Wild Caught Alaska Pacific Cod

Kirkland Signature

120 kcal

Wild Caught Alaska Sockeye Salmon

Kirkland Signature

220 kcal

Wild Caught Shrimp, Previously Frozen

Kirkland Signature

90 kcal

Boneless & Skinless Wild Caught Orange Roughy

Kirkland Signature

150 kcal

Boneless Skinless Wild Caught Mahi-Mahi

Kirkland Signature

100 kcal

Wild Caught Boneless Skinless Mahi-Mahi

Kirkland Signature

100 kcal

Brick Oven-Roasted Chilean Sea Bass

Seasons 52

520 kcal

How to burn 220 calories?

The amount of exercise required to burn off 1 portion Wild Caught Chilean Sea Bass

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.