Coconut Lemongrass Chicken with Rice Bowl

Open Nature

Total Energy

310

kcal

40.76

% from carbs

19.11

% from protein

40.13

% from fats

In 227 g

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Cholesterol

40mg

13.3%

Sodium, Na

600mg

26.1%

Total Carbohydrates

32g

11.6%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

15g

30%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

1000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Lemongrass Chicken with Rice Bowl

A typical serving 1 bowl of Coconut Lemongrass Chicken with Rice Bowl (227 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Lemongrass Chicken with Rice Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (227 grams) of Coconut Lemongrass Chicken with Rice Bowl contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Lemongrass Chicken with Rice Bowl depends on the ingredients exists in it. On average, 1 bowl of Coconut Lemongrass Chicken with Rice Bowl (about 227 grams) contains approximately 15 grams of protein.

On average, 1 bowl (about 227 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 227 grams) contains about 32 grams of carbohydrates.

Coconut Lemongrass Chicken with Rice Bowl contains approximately 3 grams of fiber in 1 bowl (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 bowl Coconut Lemongrass Chicken with Rice Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.