Sardines in Water, No Salt Added, Wild Caught
Open Nature
48.41
% from protein0
% from carbs0
% from fatNutrition Facts
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Sardines in Water, No Salt Added, Wild Caught Nutrients FAQs
Nutrients
- Sardines in Water, No Salt Added, Wild Caught has 455mg of Calcium.
- Sardines in Water, No Salt Added, Wild Caught has 40mg of Sodium, Na.
- Sardines in Water, No Salt Added, Wild Caught has 376mg of Potassium, K.
- Sardines in Water, No Salt Added, Wild Caught has 2.7mg of Iron.
What is the calorie content of Sardines in Water, No Salt Added, Wild Caught?
A typical serving 1 can, drained (87 grams) of Sardines in Water, No Salt Added, Wild Caught contains approximately 160 calories.
You can check the exact calorie content by logging Sardines in Water, No Salt Added, Wild Caught in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sardines in Water, No Salt Added, Wild Caught have?
The amount of fat in Sardines in Water, No Salt Added, Wild Caught depends on the ingredients and preparation method. On average, one serving 1 can, drained (87 grams) of Sardines in Water, No Salt Added, Wild Caught contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sardines in Water, No Salt Added, Wild Caught have?
The protein content in Sardines in Water, No Salt Added, Wild Caught depends on the ingredients exists in it. On average, 1 can, drained (87 grams) of Sardines in Water, No Salt Added, Wild Caught contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Sardines in Water, No Salt Added, Wild Caught, Download Nutribit app for healthier you!
How much sugar does a Sardines in Water, No Salt Added, Wild Caught have?
On average, 1 can, drained (87 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sardines in Water, No Salt Added, Wild Caught.
How Much carbohydrates (carbs) is in Sardines in Water, No Salt Added, Wild Caught?
The amount of carbohydrates (carbs) in Sardines in Water, No Salt Added, Wild Caught depends on its serving size and preparation. On average, 1 can, drained (87 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sardines in Water, No Salt Added, Wild Caught.
How Much Fiber is in Sardines in Water, No Salt Added, Wild Caught?
Sardines in Water, No Salt Added, Wild Caught contains approximately 0 grams of fiber in 1 can, drained (87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sardines in Water, No Salt Added, Wild Caught for healthier you!
What vitamins and minerals are in a Sardines in Water, No Salt Added, Wild Caught?
Sardines in Water, No Salt Added, Wild Caught contains following minerals:
General
Does Sardines in Water, No Salt Added, Wild Caught contain caffeine?
Sardines in Water, No Salt Added, Wild Caught does not contain any caffeine.
Does Sardines in Water, No Salt Added, Wild Caught contain alcohol?
Sardines in Water, No Salt Added, Wild Caught does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sardines in Water, No Salt Added, Wild Caught?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sardines in Water, No Salt Added, Wild Caught and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sardines in Water, No Salt Added, Wild Caught quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sardines in Water, No Salt Added, Wild Caught in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sardines in Water, No Salt Added, Wild Caught and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sardines in Water, No Salt Added, Wild Caught for free?
Yes absolutely, Since Sardines in Water, No Salt Added, Wild Caught does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sardines in Water, No Salt Added, Wild Caught with water tracking feature?
Sardines in Water, No Salt Added, Wild Caught does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sardines in Water, No Salt Added, Wild Caught as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sardines in Water, No Salt Added, Wild Caught and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sardines in Water, No Salt Added, Wild Caught nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sardines in Water, No Salt Added, Wild Caught data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sardines in Water, No Salt Added, Wild Caught
Protein in Sardines in Water, No Salt Added, Wild Caught supports building and repairing tissues.
Builds and repairs tissues in Sardines in Water, No Salt Added, Wild Caught is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sardines in Water, No Salt Added, Wild Caught supports immune function.
Supports immune function in Sardines in Water, No Salt Added, Wild Caught is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sardines in Water, No Salt Added, Wild Caught helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sardines in Water, No Salt Added, Wild Caught is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sardines in Water, No Salt Added, Wild Caught provides energy.
Provides energy in Sardines in Water, No Salt Added, Wild Caught can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sardines in Water, No Salt Added, Wild Caught supports muscle growth and strength.
Supports muscle growth and strength in Sardines in Water, No Salt Added, Wild Caught is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sardines in Water, No Salt Added, Wild Caught helps in weight management.
Helps in weight management in Sardines in Water, No Salt Added, Wild Caught promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sardines in Water, No Salt Added, Wild Caught aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sardines in Water, No Salt Added, Wild Caught is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sardines in Water, No Salt Added, Wild Caught supports bone health.
Supports bone health in Sardines in Water, No Salt Added, Wild Caught plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sardines in Water, No Salt Added, Wild Caught improves skin, hair, and nails.
Improves skin, hair, and nails in Sardines in Water, No Salt Added, Wild Caught is essential for the health and growth of hair, skin, and nails.
Protein in Sardines in Water, No Salt Added, Wild Caught regulates blood sugar levels.
Regulates blood sugar levels in Sardines in Water, No Salt Added, Wild Caught helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sardines in Water, No Salt Added, Wild Caught supports bone health.
Calcium in Sardines in Water, No Salt Added, Wild Caught is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sardines in Water, No Salt Added, Wild Caught supports muscle function.
Calcium in Sardines in Water, No Salt Added, Wild Caught plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sardines in Water, No Salt Added, Wild Caught supports heart health.
Calcium in Sardines in Water, No Salt Added, Wild Caught helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sardines in Water, No Salt Added, Wild Caught supports nerve transmission.
Calcium in Sardines in Water, No Salt Added, Wild Caught is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sardines in Water, No Salt Added, Wild Caught supports blood clotting.
Calcium in Sardines in Water, No Salt Added, Wild Caught is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sardines in Water, No Salt Added, Wild Caught supports hormonal secretion.
Calcium in Sardines in Water, No Salt Added, Wild Caught regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sardines in Water, No Salt Added, Wild Caught supports weight management.
Calcium in Sardines in Water, No Salt Added, Wild Caught may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sardines in Water, No Salt Added, Wild Caught supports dental health.
Calcium in Sardines in Water, No Salt Added, Wild Caught strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sardines in Water, No Salt Added, Wild Caught supports blood pressure regulation.
Calcium in Sardines in Water, No Salt Added, Wild Caught, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 can, drained Sardines in Water, No Salt Added, Wild Caught
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.