Yellowfin Tuna Steaks, Wild
Pier 33 Gourmet
80.73
% from protein0
% from carbs0
% from fatNutrition Facts
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Yellowfin Tuna Steaks, Wild Nutrients FAQs
Nutrients
- Yellowfin Tuna Steaks, Wild has 20mg of Calcium.
- Yellowfin Tuna Steaks, Wild has 500mg of Sodium, Na.
- Yellowfin Tuna Steaks, Wild has 460mg of Potassium, K.
- Yellowfin Tuna Steaks, Wild has 0.6mg of Iron.
What is the calorie content of Yellowfin Tuna Steaks, Wild?
A typical serving 5 oz (142 grams) of Yellowfin Tuna Steaks, Wild contains approximately 160 calories.
You can check the exact calorie content by logging Yellowfin Tuna Steaks, Wild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yellowfin Tuna Steaks, Wild have?
The amount of fat in Yellowfin Tuna Steaks, Wild depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Yellowfin Tuna Steaks, Wild contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yellowfin Tuna Steaks, Wild have?
The protein content in Yellowfin Tuna Steaks, Wild depends on the ingredients exists in it. On average, 5 oz (142 grams) of Yellowfin Tuna Steaks, Wild contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Yellowfin Tuna Steaks, Wild, Download Nutribit app for healthier you!
How much sugar does a Yellowfin Tuna Steaks, Wild have?
On average, 5 oz (142 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellowfin Tuna Steaks, Wild.
How Much carbohydrates (carbs) is in Yellowfin Tuna Steaks, Wild?
The amount of carbohydrates (carbs) in Yellowfin Tuna Steaks, Wild depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yellowfin Tuna Steaks, Wild.
How Much Fiber is in Yellowfin Tuna Steaks, Wild?
Yellowfin Tuna Steaks, Wild contains approximately 0 grams of fiber in 5 oz (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yellowfin Tuna Steaks, Wild for healthier you!
What vitamins and minerals are in a Yellowfin Tuna Steaks, Wild?
Yellowfin Tuna Steaks, Wild contains following minerals:
General
Does Yellowfin Tuna Steaks, Wild contain caffeine?
Yellowfin Tuna Steaks, Wild does not contain any caffeine.
Does Yellowfin Tuna Steaks, Wild contain alcohol?
Yellowfin Tuna Steaks, Wild does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yellowfin Tuna Steaks, Wild?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellowfin Tuna Steaks, Wild and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yellowfin Tuna Steaks, Wild quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yellowfin Tuna Steaks, Wild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellowfin Tuna Steaks, Wild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yellowfin Tuna Steaks, Wild for free?
Yes absolutely, Since Yellowfin Tuna Steaks, Wild does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yellowfin Tuna Steaks, Wild with water tracking feature?
Yellowfin Tuna Steaks, Wild does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Yellowfin Tuna Steaks, Wild as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yellowfin Tuna Steaks, Wild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yellowfin Tuna Steaks, Wild nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yellowfin Tuna Steaks, Wild data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yellowfin Tuna Steaks, Wild
Protein in Yellowfin Tuna Steaks, Wild supports building and repairing tissues.
Builds and repairs tissues in Yellowfin Tuna Steaks, Wild is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yellowfin Tuna Steaks, Wild supports immune function.
Supports immune function in Yellowfin Tuna Steaks, Wild is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yellowfin Tuna Steaks, Wild helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yellowfin Tuna Steaks, Wild is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yellowfin Tuna Steaks, Wild provides energy.
Provides energy in Yellowfin Tuna Steaks, Wild can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yellowfin Tuna Steaks, Wild supports muscle growth and strength.
Supports muscle growth and strength in Yellowfin Tuna Steaks, Wild is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yellowfin Tuna Steaks, Wild helps in weight management.
Helps in weight management in Yellowfin Tuna Steaks, Wild promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yellowfin Tuna Steaks, Wild aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yellowfin Tuna Steaks, Wild is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yellowfin Tuna Steaks, Wild supports bone health.
Supports bone health in Yellowfin Tuna Steaks, Wild plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yellowfin Tuna Steaks, Wild improves skin, hair, and nails.
Improves skin, hair, and nails in Yellowfin Tuna Steaks, Wild is essential for the health and growth of hair, skin, and nails.
Protein in Yellowfin Tuna Steaks, Wild regulates blood sugar levels.
Regulates blood sugar levels in Yellowfin Tuna Steaks, Wild helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Yellowfin Tuna Steaks, Wild supports fluid balance.
Maintains Fluid Balance in Yellowfin Tuna Steaks, Wild helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Yellowfin Tuna Steaks, Wild supports nerve function.
Supports Nerve Function in Yellowfin Tuna Steaks, Wild helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Yellowfin Tuna Steaks, Wild helps regulate blood pressure.
Regulates Blood Pressure in Yellowfin Tuna Steaks, Wild helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Yellowfin Tuna Steaks, Wild supports muscle function.
Aids Muscle Function in Yellowfin Tuna Steaks, Wild helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Yellowfin Tuna Steaks, Wild aids nutrient absorption.
Improves Nutrient Absorption in Yellowfin Tuna Steaks, Wild assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Yellowfin Tuna Steaks, Wild helps balance pH levels.
Balances pH Levels in Yellowfin Tuna Steaks, Wild helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Yellowfin Tuna Steaks, Wild supports bone health.
Supports Bone Health in Yellowfin Tuna Steaks, Wild helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 5 oz Yellowfin Tuna Steaks, Wild
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.