Wild Caught Yellowfin Tuna Steaks, Mediterranean Tomato & Olive

Fremont Fish Market

Total Energy

380

kcal

7.22

% from carbs

27.84

% from protein

64.95

% from fats

In 140 g

% daily value

Total Fat

28g

43.1%

Saturated

3g

15%

Cholesterol

65mg

21.7%

Sodium, Na

770mg

33.5%

Potassium, K

610mg

13%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

27g

54%

Calcium, Ca

10mg

Iron, Fe

0.8mg

Vitamin D (D2 + D3), International Units

84IU

Vitamin D (D2 + D3)

2.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Wild Caught Yellowfin Tuna Steaks, Mediterranean Tomato & Olive

A typical serving 5 oz of Wild Caught Yellowfin Tuna Steaks, Mediterranean Tomato & Olive (140 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Caught Yellowfin Tuna Steaks, Mediterranean Tomato & Olive depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Wild Caught Yellowfin Tuna Steaks, Mediterranean Tomato & Olive contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Caught Yellowfin Tuna Steaks, Mediterranean Tomato & Olive depends on the ingredients exists in it. On average, 5 oz of Wild Caught Yellowfin Tuna Steaks, Mediterranean Tomato & Olive (about 140 grams) contains approximately 27 grams of protein.

On average, 5 oz (about 140 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 7 grams of carbohydrates.

Wild Caught Yellowfin Tuna Steaks, Mediterranean Tomato & Olive contains approximately 2 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sweet Chili Wild Caught Yellowfin Tuna Steaks

Fremont Fish Market

170 kcal

Wild Caught Yellowfin Tuna Steaks, Teriyaki & Ginger

Fremont Fish Market

160 kcal

Yellowfin Tuna, Wild Caught

Market 32

130 kcal

Yellowfin Tuna, Wild-Caught

Thrive Market

120 kcal

Wild Caught Yellowfin Tuna

Market By Price Chopper

130 kcal

Wild Caught Fish Sticks

Fremont

230 kcal

Fiji Albacore Tuna, Wild Caught

Fremont

150 kcal

Wild Caught Crunchy Fish Fillets

Fremont Fish Market

190 kcal

Wild Caught Fiji Albacore Tuna

Fremont Fish Market

150 kcal

Wild Caught Fish Salmon, Skinless, Boneless

Fremont Fish Market

140 kcal

Wild Caught Yellowfin Tuna Steaks

Weis

130 kcal

Tuna, Yellowfin, Chunk, Wild Caught

Chicken Of The Sea

130 kcal

Wild Caught Yellowfin Tuna Steak

Waterfront Bistro

150 kcal

Wild Caught Pollock

Fremont Fish Market

90 kcal

Flounder, Wild Caught Breaded

Fremont

280 kcal

Wild Caught Alaskan Cod

Fremont Fish Market

90 kcal

Wild Caught Lobster Bites

Fremont Fish Market

120 kcal

Wild Caught Yellowfin Tuna Steaks, Raw

Open Nature

180 kcal

Tuna Steaks, Ahi Yellowfin, Wild Caught

Raley's

90 kcal

Wild Caught Tuna Mediterranean Pasta

Bumble Bee

210 kcal

Wild-Caught Ahi Tuna

Thrive Market

140 kcal

Wild Yellowfin Tuna

Safe Catch

110 kcal

Tuna, Wild, Yellowfin

Wild Planet

160 kcal

How to burn 380 calories?

The amount of exercise required to burn off 5 oz Wild Caught Yellowfin Tuna Steaks, Mediterranean Tomato & Olive

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.