Steam'ables, Sugar Snap Peas, Carrots and Cauliflower

Pictsweet

Total Energy

35

kcal

85.71

% from carbs

14.29

% from protein

0

% from fats

In 89 g

% daily value

Sodium, Na

25mg

1.1%

Total Carbohydrates

6g

2.2%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steam'ables, Sugar Snap Peas, Carrots and Cauliflower

A typical serving 1 cup of Steam'ables, Sugar Snap Peas, Carrots and Cauliflower (89 grams) contains approximately 35 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steam'ables, Sugar Snap Peas, Carrots and Cauliflower depends on the ingredients and preparation method. On average, one serving 1 cup (89 grams) of Steam'ables, Sugar Snap Peas, Carrots and Cauliflower contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steam'ables, Sugar Snap Peas, Carrots and Cauliflower depends on the ingredients exists in it. On average, 1 cup of Steam'ables, Sugar Snap Peas, Carrots and Cauliflower (about 89 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 89 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 89 grams) contains about 6 grams of carbohydrates.

Steam'ables, Sugar Snap Peas, Carrots and Cauliflower contains approximately 2 grams of fiber in 1 cup (about 89 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Common Food

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How to burn 35 calories?

The amount of exercise required to burn off 1 cup Steam'ables, Sugar Snap Peas, Carrots and Cauliflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.