Steamables, Broccoli, Carrots and Sugar Snap Peas
Fairway Essentials
14.29
% from protein85.71
% from carbs85.71
% from fatNutrition Facts
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Steamables, Broccoli, Carrots and Sugar Snap Peas Nutrients FAQs
Nutrients
- Vitamin A:Steamables, Broccoli, Carrots and Sugar Snap Peas has 750 IU of Vitamin A.
- Vitamin C:Steamables, Broccoli, Carrots and Sugar Snap Peas has 15 mg of Vitamin C.
- Steamables, Broccoli, Carrots and Sugar Snap Peas has 26mg of Calcium.
- Steamables, Broccoli, Carrots and Sugar Snap Peas has 25mg of Sodium, Na.
- Steamables, Broccoli, Carrots and Sugar Snap Peas has 0.36mg of Iron.
What is the calorie content of Steamables, Broccoli, Carrots and Sugar Snap Peas?
A typical serving 0.75 cup (83 grams) of Steamables, Broccoli, Carrots and Sugar Snap Peas contains approximately 35 calories.
You can check the exact calorie content by logging Steamables, Broccoli, Carrots and Sugar Snap Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steamables, Broccoli, Carrots and Sugar Snap Peas have?
The amount of fat in Steamables, Broccoli, Carrots and Sugar Snap Peas depends on the ingredients and preparation method. On average, one serving 0.75 cup (83 grams) of Steamables, Broccoli, Carrots and Sugar Snap Peas contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steamables, Broccoli, Carrots and Sugar Snap Peas have?
The protein content in Steamables, Broccoli, Carrots and Sugar Snap Peas depends on the ingredients exists in it. On average, 0.75 cup (83 grams) of Steamables, Broccoli, Carrots and Sugar Snap Peas contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Steamables, Broccoli, Carrots and Sugar Snap Peas, Download Nutribit app for healthier you!
How much sugar does a Steamables, Broccoli, Carrots and Sugar Snap Peas have?
On average, 0.75 cup (83 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamables, Broccoli, Carrots and Sugar Snap Peas.
How Much carbohydrates (carbs) is in Steamables, Broccoli, Carrots and Sugar Snap Peas?
The amount of carbohydrates (carbs) in Steamables, Broccoli, Carrots and Sugar Snap Peas depends on its serving size and preparation. On average, 0.75 cup (83 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steamables, Broccoli, Carrots and Sugar Snap Peas.
How Much Fiber is in Steamables, Broccoli, Carrots and Sugar Snap Peas?
Steamables, Broccoli, Carrots and Sugar Snap Peas contains approximately 2 grams of fiber in 0.75 cup (83 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steamables, Broccoli, Carrots and Sugar Snap Peas for healthier you!
What vitamins and minerals are in a Steamables, Broccoli, Carrots and Sugar Snap Peas?
Vitamins in Steamables, Broccoli, Carrots and Sugar Snap Peas:
Steamables, Broccoli, Carrots and Sugar Snap Peas contains following minerals:
General
Does Steamables, Broccoli, Carrots and Sugar Snap Peas contain caffeine?
Steamables, Broccoli, Carrots and Sugar Snap Peas does not contain any caffeine.
Does Steamables, Broccoli, Carrots and Sugar Snap Peas contain alcohol?
Steamables, Broccoli, Carrots and Sugar Snap Peas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steamables, Broccoli, Carrots and Sugar Snap Peas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamables, Broccoli, Carrots and Sugar Snap Peas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steamables, Broccoli, Carrots and Sugar Snap Peas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steamables, Broccoli, Carrots and Sugar Snap Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamables, Broccoli, Carrots and Sugar Snap Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steamables, Broccoli, Carrots and Sugar Snap Peas for free?
Yes! Since Steamables, Broccoli, Carrots and Sugar Snap Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steamables, Broccoli, Carrots and Sugar Snap Peas with water tracking feature?
Nutribit automatically calculates the water content of Steamables, Broccoli, Carrots and Sugar Snap Peas and adds it to your daily hydration log. Simply log Steamables, Broccoli, Carrots and Sugar Snap Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steamables, Broccoli, Carrots and Sugar Snap Peas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steamables, Broccoli, Carrots and Sugar Snap Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steamables, Broccoli, Carrots and Sugar Snap Peas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steamables, Broccoli, Carrots and Sugar Snap Peas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steamables, Broccoli, Carrots and Sugar Snap Peas
Vitamin A in Steamables, Broccoli, Carrots and Sugar Snap Peas supports eye health.
Vitamin A in Steamables, Broccoli, Carrots and Sugar Snap Peas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Steamables, Broccoli, Carrots and Sugar Snap Peas boosts immune function.
Vitamin A in Steamables, Broccoli, Carrots and Sugar Snap Peas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Steamables, Broccoli, Carrots and Sugar Snap Peas promotes healthy skin.
Vitamin A in Steamables, Broccoli, Carrots and Sugar Snap Peas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Steamables, Broccoli, Carrots and Sugar Snap Peas enhances reproductive health.
Vitamin A in Steamables, Broccoli, Carrots and Sugar Snap Peas plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Steamables, Broccoli, Carrots and Sugar Snap Peas supports bone health.
Vitamin A in Steamables, Broccoli, Carrots and Sugar Snap Peas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Steamables, Broccoli, Carrots and Sugar Snap Peas reduces the risk of certain cancers.
Vitamin A in Steamables, Broccoli, Carrots and Sugar Snap Peas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Steamables, Broccoli, Carrots and Sugar Snap Peas promotes healthy development during pregnancy.
Vitamin A in Steamables, Broccoli, Carrots and Sugar Snap Peas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Steamables, Broccoli, Carrots and Sugar Snap Peas maintains healthy mucous membranes.
Vitamin A in Steamables, Broccoli, Carrots and Sugar Snap Peas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Steamables, Broccoli, Carrots and Sugar Snap Peas improves wound healing.
Vitamin A in Steamables, Broccoli, Carrots and Sugar Snap Peas promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Steamables, Broccoli, Carrots and Sugar Snap Peas may reduce the risk of macular degeneration.
Vitamin A in Steamables, Broccoli, Carrots and Sugar Snap Peas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 35 calories?
The amount of exercise required to burn off 0.75 cup Steamables, Broccoli, Carrots and Sugar Snap Peas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.