Bacon Egg & Cheese On A Crossant
Great Value
13.5
% from protein36.81
% from carbs36.81
% from fatNutrition Facts
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Bacon Egg & Cheese On A Crossant Nutrients FAQs
Nutrients
- Vitamin A:Bacon Egg & Cheese On A Crossant has 500 IU of Vitamin A.
- Bacon Egg & Cheese On A Crossant has 195mg of Calcium.
- Bacon Egg & Cheese On A Crossant has 640mg of Sodium, Na.
- Bacon Egg & Cheese On A Crossant has 150mg of Potassium, K.
- Bacon Egg & Cheese On A Crossant has 1.8mg of Iron.
What is the calorie content of Bacon Egg & Cheese On A Crossant?
A typical serving 1 sandwich (103 grams) of Bacon Egg & Cheese On A Crossant contains approximately 330 calories.
You can check the exact calorie content by logging Bacon Egg & Cheese On A Crossant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bacon Egg & Cheese On A Crossant have?
The amount of fat in Bacon Egg & Cheese On A Crossant depends on the ingredients and preparation method. On average, one serving 1 sandwich (103 grams) of Bacon Egg & Cheese On A Crossant contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bacon Egg & Cheese On A Crossant have?
The protein content in Bacon Egg & Cheese On A Crossant depends on the ingredients exists in it. On average, 1 sandwich (103 grams) of Bacon Egg & Cheese On A Crossant contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Bacon Egg & Cheese On A Crossant, Download Nutribit app for healthier you!
How much sugar does a Bacon Egg & Cheese On A Crossant have?
On average, 1 sandwich (103 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon Egg & Cheese On A Crossant.
How Much carbohydrates (carbs) is in Bacon Egg & Cheese On A Crossant?
The amount of carbohydrates (carbs) in Bacon Egg & Cheese On A Crossant depends on its serving size and preparation. On average, 1 sandwich (103 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bacon Egg & Cheese On A Crossant.
How Much Fiber is in Bacon Egg & Cheese On A Crossant?
Bacon Egg & Cheese On A Crossant contains approximately 1 grams of fiber in 1 sandwich (103 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon Egg & Cheese On A Crossant for healthier you!
What vitamins and minerals are in a Bacon Egg & Cheese On A Crossant?
Vitamins in Bacon Egg & Cheese On A Crossant:
Bacon Egg & Cheese On A Crossant contains following minerals:
General
Does Bacon Egg & Cheese On A Crossant contain caffeine?
Bacon Egg & Cheese On A Crossant does not contain any caffeine.
Does Bacon Egg & Cheese On A Crossant contain alcohol?
Bacon Egg & Cheese On A Crossant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bacon Egg & Cheese On A Crossant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon Egg & Cheese On A Crossant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bacon Egg & Cheese On A Crossant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bacon Egg & Cheese On A Crossant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon Egg & Cheese On A Crossant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bacon Egg & Cheese On A Crossant for free?
Yes! Since Bacon Egg & Cheese On A Crossant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bacon Egg & Cheese On A Crossant with water tracking feature?
Nutribit automatically calculates the water content of Bacon Egg & Cheese On A Crossant and adds it to your daily hydration log. Simply log Bacon Egg & Cheese On A Crossant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bacon Egg & Cheese On A Crossant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bacon Egg & Cheese On A Crossant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bacon Egg & Cheese On A Crossant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bacon Egg & Cheese On A Crossant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bacon Egg & Cheese On A Crossant
Protein in Bacon Egg & Cheese On A Crossant supports building and repairing tissues.
Builds and repairs tissues in Bacon Egg & Cheese On A Crossant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bacon Egg & Cheese On A Crossant supports immune function.
Supports immune function in Bacon Egg & Cheese On A Crossant is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bacon Egg & Cheese On A Crossant helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bacon Egg & Cheese On A Crossant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bacon Egg & Cheese On A Crossant provides energy.
Provides energy in Bacon Egg & Cheese On A Crossant can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bacon Egg & Cheese On A Crossant supports muscle growth and strength.
Supports muscle growth and strength in Bacon Egg & Cheese On A Crossant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bacon Egg & Cheese On A Crossant helps in weight management.
Helps in weight management in Bacon Egg & Cheese On A Crossant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bacon Egg & Cheese On A Crossant aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bacon Egg & Cheese On A Crossant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bacon Egg & Cheese On A Crossant supports bone health.
Supports bone health in Bacon Egg & Cheese On A Crossant plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bacon Egg & Cheese On A Crossant improves skin, hair, and nails.
Improves skin, hair, and nails in Bacon Egg & Cheese On A Crossant is essential for the health and growth of hair, skin, and nails.
Protein in Bacon Egg & Cheese On A Crossant regulates blood sugar levels.
Regulates blood sugar levels in Bacon Egg & Cheese On A Crossant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Bacon Egg & Cheese On A Crossant supports bone health.
Calcium in Bacon Egg & Cheese On A Crossant is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bacon Egg & Cheese On A Crossant supports muscle function.
Calcium in Bacon Egg & Cheese On A Crossant plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bacon Egg & Cheese On A Crossant supports heart health.
Calcium in Bacon Egg & Cheese On A Crossant helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bacon Egg & Cheese On A Crossant supports nerve transmission.
Calcium in Bacon Egg & Cheese On A Crossant is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bacon Egg & Cheese On A Crossant supports blood clotting.
Calcium in Bacon Egg & Cheese On A Crossant is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bacon Egg & Cheese On A Crossant supports hormonal secretion.
Calcium in Bacon Egg & Cheese On A Crossant regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bacon Egg & Cheese On A Crossant supports weight management.
Calcium in Bacon Egg & Cheese On A Crossant may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bacon Egg & Cheese On A Crossant supports dental health.
Calcium in Bacon Egg & Cheese On A Crossant strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bacon Egg & Cheese On A Crossant supports blood pressure regulation.
Calcium in Bacon Egg & Cheese On A Crossant, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Bacon Egg & Cheese On A Crossant supports fluid balance.
Maintains Fluid Balance in Bacon Egg & Cheese On A Crossant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bacon Egg & Cheese On A Crossant supports nerve function.
Supports Nerve Function in Bacon Egg & Cheese On A Crossant helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bacon Egg & Cheese On A Crossant helps regulate blood pressure.
Regulates Blood Pressure in Bacon Egg & Cheese On A Crossant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bacon Egg & Cheese On A Crossant supports muscle function.
Aids Muscle Function in Bacon Egg & Cheese On A Crossant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bacon Egg & Cheese On A Crossant aids nutrient absorption.
Improves Nutrient Absorption in Bacon Egg & Cheese On A Crossant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bacon Egg & Cheese On A Crossant helps balance pH levels.
Balances pH Levels in Bacon Egg & Cheese On A Crossant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bacon Egg & Cheese On A Crossant supports bone health.
Supports Bone Health in Bacon Egg & Cheese On A Crossant helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 sandwich Bacon Egg & Cheese On A Crossant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.