Bacon, Egg & Cheese Sandwich

Great Steak

Total Energy

550

kcal

28.2

% from carbs

20.04

% from protein

51.76

% from fats

In 217 g

% daily value

Total Fat

31g

47.7%

Saturated

9g

45%

Cholesterol

390mg

130%

Sodium, Na

1210mg

52.6%

Total Carbohydrates

38g

13.8%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon, Egg & Cheese Sandwich

A typical serving 1 sandwich of Bacon, Egg & Cheese Sandwich (217 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon, Egg & Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (217 grams) of Bacon, Egg & Cheese Sandwich contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon, Egg & Cheese Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Bacon, Egg & Cheese Sandwich (about 217 grams) contains approximately 27 grams of protein.

On average, 1 sandwich (about 217 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 217 grams) contains about 38 grams of carbohydrates.

Bacon, Egg & Cheese Sandwich contains approximately 1 grams of fiber in 1 sandwich (about 217 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 sandwich Bacon, Egg & Cheese Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.