Bacon, Egg & Cheese Sandwich

Great Steak

20.04

% from protein

28.2

% from carbs

28.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 217 g(217g)
Amount per serving
Calories
550
% Daily value*

Total Fat 31 g
47.7%

Saturated 9 g
45%

Cholesterol 390 mg
130%

Sodium, Na 1210 mg
52.6%

Total Carbohydrates 38 g
13.8%

Fiber 1 g
3.6%

Sugars 5 g
10%

Protein 27 g
54%

Bacon, Egg & Cheese Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Bacon, Egg & Cheese Sandwich?

A typical serving 1 sandwich (217 grams) of Bacon, Egg & Cheese Sandwich contains approximately 550 calories.

You can check the exact calorie content by logging Bacon, Egg & Cheese Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bacon, Egg & Cheese Sandwich have?

The amount of fat in Bacon, Egg & Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (217 grams) of Bacon, Egg & Cheese Sandwich contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bacon, Egg & Cheese Sandwich have?

The protein content in Bacon, Egg & Cheese Sandwich depends on the ingredients exists in it. On average, 1 sandwich (217 grams) of Bacon, Egg & Cheese Sandwich contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Bacon, Egg & Cheese Sandwich, Download Nutribit app for healthier you!

How much sugar does a Bacon, Egg & Cheese Sandwich have?

On average, 1 sandwich (217 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon, Egg & Cheese Sandwich.

How Much carbohydrates (carbs) is in Bacon, Egg & Cheese Sandwich?

The amount of carbohydrates (carbs) in Bacon, Egg & Cheese Sandwich depends on its serving size and preparation. On average, 1 sandwich (217 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bacon, Egg & Cheese Sandwich.

How Much Fiber is in Bacon, Egg & Cheese Sandwich?

Bacon, Egg & Cheese Sandwich contains approximately 1 grams of fiber in 1 sandwich (217 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon, Egg & Cheese Sandwich for healthier you!

What vitamins and minerals are in a Bacon, Egg & Cheese Sandwich?

Bacon, Egg & Cheese Sandwich contains following minerals:

  • Bacon, Egg & Cheese Sandwich has 1210mg of Sodium, Na.

General

Does Bacon, Egg & Cheese Sandwich contain caffeine?

Bacon, Egg & Cheese Sandwich does not contain any caffeine.

Does Bacon, Egg & Cheese Sandwich contain alcohol?

Bacon, Egg & Cheese Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bacon, Egg & Cheese Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon, Egg & Cheese Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bacon, Egg & Cheese Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bacon, Egg & Cheese Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon, Egg & Cheese Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bacon, Egg & Cheese Sandwich for free?

Yes! Since Bacon, Egg & Cheese Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bacon, Egg & Cheese Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Bacon, Egg & Cheese Sandwich and adds it to your daily hydration log. Simply log Bacon, Egg & Cheese Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bacon, Egg & Cheese Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bacon, Egg & Cheese Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bacon, Egg & Cheese Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bacon, Egg & Cheese Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bacon, Egg & Cheese Sandwich

Protein in Bacon, Egg & Cheese Sandwich supports building and repairing tissues.

Builds and repairs tissues in Bacon, Egg & Cheese Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bacon, Egg & Cheese Sandwich supports immune function.

Supports immune function in Bacon, Egg & Cheese Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bacon, Egg & Cheese Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bacon, Egg & Cheese Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bacon, Egg & Cheese Sandwich provides energy.

Provides energy in Bacon, Egg & Cheese Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bacon, Egg & Cheese Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Bacon, Egg & Cheese Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bacon, Egg & Cheese Sandwich helps in weight management.

Helps in weight management in Bacon, Egg & Cheese Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bacon, Egg & Cheese Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bacon, Egg & Cheese Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bacon, Egg & Cheese Sandwich supports bone health.

Supports bone health in Bacon, Egg & Cheese Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bacon, Egg & Cheese Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Bacon, Egg & Cheese Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Bacon, Egg & Cheese Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Bacon, Egg & Cheese Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Bacon, Egg & Cheese Sandwich supports fluid balance.

Maintains Fluid Balance in Bacon, Egg & Cheese Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bacon, Egg & Cheese Sandwich supports nerve function.

Supports Nerve Function in Bacon, Egg & Cheese Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bacon, Egg & Cheese Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Bacon, Egg & Cheese Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bacon, Egg & Cheese Sandwich supports muscle function.

Aids Muscle Function in Bacon, Egg & Cheese Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bacon, Egg & Cheese Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Bacon, Egg & Cheese Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bacon, Egg & Cheese Sandwich helps balance pH levels.

Balances pH Levels in Bacon, Egg & Cheese Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bacon, Egg & Cheese Sandwich supports bone health.

Supports Bone Health in Bacon, Egg & Cheese Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 550 calories?

The amount of exercise required to burn off 1 sandwich Bacon, Egg & Cheese Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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