Sandwich, Sausage Egg& Cheese on a Croissant

Great Value

Total Energy

390

kcal

30.53

% from carbs

12.21

% from protein

57.25

% from fats

In 123 g

% daily value

Total Fat

25g

38.5%

Saturated

9g

45%

Polyunsaturated

5g

Monounsaturated

9g

Cholesterol

105mg

35%

Sodium, Na

700mg

30.4%

Potassium, K

170mg

3.6%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

12g

24%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwich, Sausage Egg& Cheese on a Croissant

A typical serving 1 sandwich of Sandwich, Sausage Egg& Cheese on a Croissant (123 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwich, Sausage Egg& Cheese on a Croissant depends on the ingredients and preparation method. On average, one serving 1 sandwich (123 grams) of Sandwich, Sausage Egg& Cheese on a Croissant contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwich, Sausage Egg& Cheese on a Croissant depends on the ingredients exists in it. On average, 1 sandwich of Sandwich, Sausage Egg& Cheese on a Croissant (about 123 grams) contains approximately 12 grams of protein.

On average, 1 sandwich (about 123 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 123 grams) contains about 30 grams of carbohydrates.

Sandwich, Sausage Egg& Cheese on a Croissant contains approximately 1 grams of fiber in 1 sandwich (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 sandwich Sandwich, Sausage Egg& Cheese on a Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.