Sandwich, Sausage Egg& Cheese on a Croissant
Great Value
12.21
% from protein30.53
% from carbs30.53
% from fatNutrition Facts
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Sandwich, Sausage Egg& Cheese on a Croissant Nutrients FAQs
Nutrients
- Vitamin A:Sandwich, Sausage Egg& Cheese on a Croissant has 500 IU of Vitamin A.
- Sandwich, Sausage Egg& Cheese on a Croissant has 195mg of Calcium.
- Sandwich, Sausage Egg& Cheese on a Croissant has 700mg of Sodium, Na.
- Sandwich, Sausage Egg& Cheese on a Croissant has 170mg of Potassium, K.
- Sandwich, Sausage Egg& Cheese on a Croissant has 1.8mg of Iron.
What is the calorie content of Sandwich, Sausage Egg& Cheese on a Croissant?
A typical serving 1 sandwich (123 grams) of Sandwich, Sausage Egg& Cheese on a Croissant contains approximately 390 calories.
You can check the exact calorie content by logging Sandwich, Sausage Egg& Cheese on a Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich, Sausage Egg& Cheese on a Croissant have?
The amount of fat in Sandwich, Sausage Egg& Cheese on a Croissant depends on the ingredients and preparation method. On average, one serving 1 sandwich (123 grams) of Sandwich, Sausage Egg& Cheese on a Croissant contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich, Sausage Egg& Cheese on a Croissant have?
The protein content in Sandwich, Sausage Egg& Cheese on a Croissant depends on the ingredients exists in it. On average, 1 sandwich (123 grams) of Sandwich, Sausage Egg& Cheese on a Croissant contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich, Sausage Egg& Cheese on a Croissant, Download Nutribit app for healthier you!
How much sugar does a Sandwich, Sausage Egg& Cheese on a Croissant have?
On average, 1 sandwich (123 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich, Sausage Egg& Cheese on a Croissant.
How Much carbohydrates (carbs) is in Sandwich, Sausage Egg& Cheese on a Croissant?
The amount of carbohydrates (carbs) in Sandwich, Sausage Egg& Cheese on a Croissant depends on its serving size and preparation. On average, 1 sandwich (123 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich, Sausage Egg& Cheese on a Croissant.
How Much Fiber is in Sandwich, Sausage Egg& Cheese on a Croissant?
Sandwich, Sausage Egg& Cheese on a Croissant contains approximately 1 grams of fiber in 1 sandwich (123 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich, Sausage Egg& Cheese on a Croissant for healthier you!
What vitamins and minerals are in a Sandwich, Sausage Egg& Cheese on a Croissant?
Vitamins in Sandwich, Sausage Egg& Cheese on a Croissant:
Sandwich, Sausage Egg& Cheese on a Croissant contains following minerals:
General
Does Sandwich, Sausage Egg& Cheese on a Croissant contain caffeine?
Sandwich, Sausage Egg& Cheese on a Croissant does not contain any caffeine.
Does Sandwich, Sausage Egg& Cheese on a Croissant contain alcohol?
Sandwich, Sausage Egg& Cheese on a Croissant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich, Sausage Egg& Cheese on a Croissant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich, Sausage Egg& Cheese on a Croissant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich, Sausage Egg& Cheese on a Croissant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich, Sausage Egg& Cheese on a Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich, Sausage Egg& Cheese on a Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich, Sausage Egg& Cheese on a Croissant for free?
Yes! Since Sandwich, Sausage Egg& Cheese on a Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich, Sausage Egg& Cheese on a Croissant with water tracking feature?
Nutribit automatically calculates the water content of Sandwich, Sausage Egg& Cheese on a Croissant and adds it to your daily hydration log. Simply log Sandwich, Sausage Egg& Cheese on a Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich, Sausage Egg& Cheese on a Croissant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich, Sausage Egg& Cheese on a Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich, Sausage Egg& Cheese on a Croissant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich, Sausage Egg& Cheese on a Croissant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich, Sausage Egg& Cheese on a Croissant
Protein in Sandwich, Sausage Egg& Cheese on a Croissant supports building and repairing tissues.
Builds and repairs tissues in Sandwich, Sausage Egg& Cheese on a Croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich, Sausage Egg& Cheese on a Croissant supports immune function.
Supports immune function in Sandwich, Sausage Egg& Cheese on a Croissant is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich, Sausage Egg& Cheese on a Croissant helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich, Sausage Egg& Cheese on a Croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich, Sausage Egg& Cheese on a Croissant provides energy.
Provides energy in Sandwich, Sausage Egg& Cheese on a Croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich, Sausage Egg& Cheese on a Croissant supports muscle growth and strength.
Supports muscle growth and strength in Sandwich, Sausage Egg& Cheese on a Croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich, Sausage Egg& Cheese on a Croissant helps in weight management.
Helps in weight management in Sandwich, Sausage Egg& Cheese on a Croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich, Sausage Egg& Cheese on a Croissant aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich, Sausage Egg& Cheese on a Croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich, Sausage Egg& Cheese on a Croissant supports bone health.
Supports bone health in Sandwich, Sausage Egg& Cheese on a Croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sandwich, Sausage Egg& Cheese on a Croissant improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich, Sausage Egg& Cheese on a Croissant is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich, Sausage Egg& Cheese on a Croissant regulates blood sugar levels.
Regulates blood sugar levels in Sandwich, Sausage Egg& Cheese on a Croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sandwich, Sausage Egg& Cheese on a Croissant supports bone health.
Calcium in Sandwich, Sausage Egg& Cheese on a Croissant is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sandwich, Sausage Egg& Cheese on a Croissant supports muscle function.
Calcium in Sandwich, Sausage Egg& Cheese on a Croissant plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sandwich, Sausage Egg& Cheese on a Croissant supports heart health.
Calcium in Sandwich, Sausage Egg& Cheese on a Croissant helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sandwich, Sausage Egg& Cheese on a Croissant supports nerve transmission.
Calcium in Sandwich, Sausage Egg& Cheese on a Croissant is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sandwich, Sausage Egg& Cheese on a Croissant supports blood clotting.
Calcium in Sandwich, Sausage Egg& Cheese on a Croissant is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sandwich, Sausage Egg& Cheese on a Croissant supports hormonal secretion.
Calcium in Sandwich, Sausage Egg& Cheese on a Croissant regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sandwich, Sausage Egg& Cheese on a Croissant supports weight management.
Calcium in Sandwich, Sausage Egg& Cheese on a Croissant may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sandwich, Sausage Egg& Cheese on a Croissant supports dental health.
Calcium in Sandwich, Sausage Egg& Cheese on a Croissant strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sandwich, Sausage Egg& Cheese on a Croissant supports blood pressure regulation.
Calcium in Sandwich, Sausage Egg& Cheese on a Croissant, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sandwich, Sausage Egg& Cheese on a Croissant supports fluid balance.
Maintains Fluid Balance in Sandwich, Sausage Egg& Cheese on a Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich, Sausage Egg& Cheese on a Croissant supports nerve function.
Supports Nerve Function in Sandwich, Sausage Egg& Cheese on a Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich, Sausage Egg& Cheese on a Croissant helps regulate blood pressure.
Regulates Blood Pressure in Sandwich, Sausage Egg& Cheese on a Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich, Sausage Egg& Cheese on a Croissant supports muscle function.
Aids Muscle Function in Sandwich, Sausage Egg& Cheese on a Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwich, Sausage Egg& Cheese on a Croissant aids nutrient absorption.
Improves Nutrient Absorption in Sandwich, Sausage Egg& Cheese on a Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich, Sausage Egg& Cheese on a Croissant helps balance pH levels.
Balances pH Levels in Sandwich, Sausage Egg& Cheese on a Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwich, Sausage Egg& Cheese on a Croissant supports bone health.
Supports Bone Health in Sandwich, Sausage Egg& Cheese on a Croissant helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 sandwich Sandwich, Sausage Egg& Cheese on a Croissant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.